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    <title>Alive and Kicking: The 90s Football Podcast</title>
    <link>http://www.ak90s.co.uk</link>
    <pubDate>Mon, 09 Jul 2018 12:11:50 +0000</pubDate>
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    <ttl>60</ttl>
    <language>en</language>
    <copyright>All rights reserved</copyright>
    <webMaster>info@west12media.co.uk (West Twelve Media)</webMaster>
    <description>Step back in time and relive a decade the changed football forever, with Alive and Kicking; The 90s Football Podcast. Join Ash Rose - author of Alive and Kicking; The Ultimate Book of 90s Football Nostalgia - and guests, who every week will be looking back and discussing the biggest moments and memories from football in the 1990s. If the 1990s are now retro, this this is your retro celebration! From the fun to the farcical, classic to cringe Alive and Kicking has football in the 1990s all wrapped up just for you!</description>
    <itunes:subtitle>Alive and Kicking; The 90s Football Podcast. Join Ash Rose - author of Alive and Kicking; The Ultimate Book of 90s Football Nostalgia</itunes:subtitle>
    <itunes:owner>
      <itunes:name>West Twelve Media</itunes:name>
      <itunes:email>info@west12media.co.uk</itunes:email>
    </itunes:owner>
    <itunes:author>West Twelve Media</itunes:author>
    <itunes:explicit>no</itunes:explicit>
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    <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Alive And Kicking,EPL,Premier League,nineties,90s, retro, nostalgia,1990, soccer, premiership, gazza, cantona, giggs, beckham, sky sports, sky, richard keys, des lynam</itunes:keywords>
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      <title>Football's Coming Home</title>
      <pubDate>Mon, 09 Jul 2018 12:11:50 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/footballs-coming-home</link>
      <itunes:duration>00:50:20</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>IT'S COMING HOME, IT'S COMING HOME, FOOTBALL'S COMING HOME! Twenty-two years after Three Lions was first released, the song is back in the charts and being sung up and down the country thanks to England's exploits in Russia. So who better to talk to about it than one of the co-writes of the iconic tune Mr David Baddiel. In an exclusive interview David chats to our own Joel Young about the origin's of the song, it's success in 96 and 98 and the current viral phenomenon. So sit back, cast your mind back to 1996 and then let yourself dare to dream of what the history the England football team could make this week. Oh and of course, Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>IT'S COMING HOME, IT'S COMING HOME, FOOTBALL'S CO…</itunes:subtitle>
      <description>IT'S COMING HOME, IT'S COMING HOME, FOOTBALL'S COMING HOME! Twenty-two years after Three Lions was first released, the song is back in the charts and being sung up and down the country thanks to England's exploits in Russia. So who better to talk to about it than one of the co-writes of the iconic tune Mr David Baddiel. In an exclusive interview David chats to our own Joel Young about the origin's of the song, it's success in 96 and 98 and the current viral phenomenon. So sit back, cast your mind back to 1996 and then let yourself dare to dream of what the history the England football team could make this week. Oh and of course, Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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      <title>This Week In The 90s #15 - Great Danes of 92, England heartbreak and Platt's World Cup Worldy</title>
      <pubDate>Thu, 28 Jun 2018 11:14:50 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-15-great-danes-of-92-england-heartbreak-and-platts-world-cup-worldy</link>
      <itunes:duration>00:57:48</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Amidst the excitement of Football's Coming Home in 2018, Alive and Kicking takes you back to the 1990s again with a look back at the biggest events of the week - and there's plenty to discuss. Join Ash Rose, Matthew Crist and Joel Young as they look back on Denmark's shock Euro 92 triumph, England's heartbreaking exits out of Euro 96 and France 98, and on the eve of a meeting with Belgium recall one of England's greatest World Cup goals. All that plus we delve further into Matthew's World Cup diaries - jingle and all! #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>Amidst the excitement of Football's Coming Home i…</itunes:subtitle>
      <description>Amidst the excitement of Football's Coming Home in 2018, Alive and Kicking takes you back to the 1990s again with a look back at the biggest events of the week - and there's plenty to discuss. Join Ash Rose, Matthew Crist and Joel Young as they look back on Denmark's shock Euro 92 triumph, England's heartbreaking exits out of Euro 96 and France 98, and on the eve of a meeting with Belgium recall one of England's greatest World Cup goals. All that plus we delve further into Matthew's World Cup diaries - jingle and all! #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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      <title>This Week In The 90s #14 - Euro 96 glory, Ireland feel the heat and Bergkamp jets in</title>
      <pubDate>Wed, 20 Jun 2018 16:37:40 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-14-euro-96-glory-ireland-feel-the-heat-and-bergkamp-jets-in</link>
      <itunes:duration>00:56:40</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>With the world gripped with World Cup fever, we take a look back at some memorable international moments from this past on This Week in the 90s. Ash Rose, Matthew Crist and Joel Young look back at the glorious summer of 96 as England downed both Holland and Spain, revisit the highs and lows of Ireland's USA 94 campaign and on the domestic front recall Dennis Bergkamp's Premier League arrival. Plus in a brand new feature, 'Matthew's Diary' we relive his feelings on World Cup of 1994, the big news of the year and most importantly...what happened in Corrie and Neighbours. #Keepit90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>With the world gripped with World Cup fever, we t…</itunes:subtitle>
      <description>With the world gripped with World Cup fever, we take a look back at some memorable international moments from this past on This Week in the 90s. Ash Rose, Matthew Crist and Joel Young look back at the glorious summer of 96 as England downed both Holland and Spain, revisit the highs and lows of Ireland's USA 94 campaign and on the domestic front recall Dennis Bergkamp's Premier League arrival. Plus in a brand new feature, 'Matthew's Diary' we relive his feelings on World Cup of 1994, the big news of the year and most importantly...what happened in Corrie and Neighbours. #Keepit90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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      <title>The Best World Cup of the 90s</title>
      <pubDate>Thu, 14 Jun 2018 06:08:13 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/the-best-world-cup-of-the-90s</link>
      <itunes:duration>01:38:14</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>On the eve of World Cup 2018, Alive and Kicking settles the most pressing debate of World Cup season - what was the best World Cup of the 1990s? Host Ash Rose - very much in USA 94's camp - is joined by Joel Young, championing France 98 and The Guardian's Sachin Nakrani who is all about Italia 90. Between them the boys discuss which tournament comes up trumps in a variety of subjects and finally decide which World Cup was the decade's very best. Plus with Russia 2018 in mind 90s legend on and off screen Gary Lineker talks about his hopes for the tournament and memories of his own World Cup heroics. Keep it 90s.

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>On the eve of World Cup 2018, Alive and Kicking s…</itunes:subtitle>
      <description>On the eve of World Cup 2018, Alive and Kicking settles the most pressing debate of World Cup season - what was the best World Cup of the 1990s? Host Ash Rose - very much in USA 94's camp - is joined by Joel Young, championing France 98 and The Guardian's Sachin Nakrani who is all about Italia 90. Between them the boys discuss which tournament comes up trumps in a variety of subjects and finally decide which World Cup was the decade's very best. Plus with Russia 2018 in mind 90s legend on and off screen Gary Lineker talks about his hopes for the tournament and memories of his own World Cup heroics. Keep it 90s.

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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      <title>This Week In The 90s #13 - Le Tournoi, Cameroon's famous Lions &amp; Shearer silences critics</title>
      <pubDate>Wed, 06 Jun 2018 19:22:04 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-13-le-tournoi-cameroons-famous-lions-shearer-silences-critics</link>
      <itunes:duration>00:47:49</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The boys get into the international mood this week, by looking at some key international moments from twenty or so years ago. Ash Rose, Matthew Crist and Joel Young look back at England's triumph at Le Tournoi, recall Cameroon's shock win to open Italia 90 and revel in the beginning of Euro 96 - Alan Shearer and all. All that plus chat on Simply Red, Brazil and Joel falling off a roof. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>The boys get into the international mood this wee…</itunes:subtitle>
      <description>The boys get into the international mood this week, by looking at some key international moments from twenty or so years ago. Ash Rose, Matthew Crist and Joel Young look back at England's triumph at Le Tournoi, recall Cameroon's shock win to open Italia 90 and revel in the beginning of Euro 96 - Alan Shearer and all. All that plus chat on Simply Red, Brazil and Joel falling off a roof. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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      <title>This Week In The 90s #12 - Dickov saves City, Hoddle axes Gazza and Umbro Cup action</title>
      <pubDate>Thu, 31 May 2018 12:48:30 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-12-dickov-saves-city-hoddle-axes-gazza-and-umbro-cup-action</link>
      <itunes:duration>00:50:38</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Your weekly 90s football fix returns with This Week in the 90s! Ash Rose, Joel Young and Matthew Crist are in tow and the boys chat through Manchester City's famous Play-Off win, Paul Gascoigne's La Manga Meltdown and look back at 1995's Umbro Cup and all it's merits. All that plus more mentions for Guy Butters than anyone can ever remember, The Crystal Maze and the usual 90s bingo references. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>Your weekly 90s football fix returns with This We…</itunes:subtitle>
      <description>Your weekly 90s football fix returns with This Week in the 90s! Ash Rose, Joel Young and Matthew Crist are in tow and the boys chat through Manchester City's famous Play-Off win, Paul Gascoigne's La Manga Meltdown and look back at 1995's Umbro Cup and all it's merits. All that plus more mentions for Guy Butters than anyone can ever remember, The Crystal Maze and the usual 90s bingo references. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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   <item>
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      <title>England's 90s Squad</title>
      <pubDate>Thu, 24 May 2018 13:12:50 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/englands-90s-squad</link>
      <itunes:duration>01:13:49</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>With Gareth Southgate having picked his England squad for the World Club, the Alive and Kicking team put a 90s twist on it by choosing an England squad of their own made up of Three Lions players of the 1990s. The only rule is that have to have been capped by England at some point during the decade! Ash Rose is joined by Joel Young and Sid Lambert and they combine to pick the ultimate England 1990s squad. Plus in a special World Cup interview, Ash chats to former England captain and a shoe-in for their squad Alan Shearer. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>With Gareth Southgate having picked his England s…</itunes:subtitle>
      <description>With Gareth Southgate having picked his England squad for the World Club, the Alive and Kicking team put a 90s twist on it by choosing an England squad of their own made up of Three Lions players of the 1990s. The only rule is that have to have been capped by England at some point during the decade! Ash Rose is joined by Joel Young and Sid Lambert and they combine to pick the ultimate England 1990s squad. Plus in a special World Cup interview, Ash chats to former England captain and a shoe-in for their squad Alan Shearer. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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	  <item>
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      <title>This Week In The 90s #11 - Hughes bests Barca, King Eric quits &amp; FA Cup triumphs</title>
      <pubDate>Thu, 17 May 2018 13:05:25 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-11-hughes-bests-barca-king-eric-quits-fa-cup-triumphs</link>
      <itunes:duration>01:00:38</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The boys are back after a short break to once again cast their minds back to This Week in the 90s. On the agenda for Ash, Joel and Matthew this week is Manchester United's 1991 Cup Winners Cup win, King Eric sensationally quitting Old Trafford and a rundown of FA Cup winners who were celebrating this week twenty odd years ago. All that plus Blackburn's title win, a tour of the newsagents of Plumstead as well as Diana, Diane- Louise Jordan and the worst end of season parade of all time. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>The boys are back after a short break to once aga…</itunes:subtitle>
      <description>The boys are back after a short break to once again cast their minds back to This Week in the 90s. On the agenda for Ash, Joel and Matthew this week is Manchester United's 1991 Cup Winners Cup win, King Eric sensationally quitting Old Trafford and a rundown of FA Cup winners who were celebrating this week twenty odd years ago. All that plus Blackburn's title win, a tour of the newsagents of Plumstead as well as Diana, Diane- Louise Jordan and the worst end of season parade of all time. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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 <item>
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      <title>All Kitted Out For The World Cup</title>
      <pubDate>Fri, 11 May 2018 15:36:02 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/all-kitted-out-for-the-world-cup</link>
      <itunes:duration>01:37:28</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>As we're a month away from this summer's World Cup, Alive and Kicking gets in the tournament mood with our first World Cup-themed show of the year talking kits! Host Ash Rose is joined by kit expert and the man behind the True Colours books John Devlin and the pair look back at the good, the bad, the ugly, the crazy and the Jorge Campos that was World Cup kits of the 90s. From 1990's iconic trend-setters, through 94's blaze of colour and then 1998's mix and match, all is covered and we also chat about John's newest book! Plus, we speak to former Chelsea, Leeds and England defender Tony Dorigo as he chats Italia 90, King Eric and being a league champion. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>As we're a month away from this summer's World Cu…</itunes:subtitle>
      <description>As we're a month away from this summer's World Cup, Alive and Kicking gets in the tournament mood with our first World Cup-themed show of the year talking kits! Host Ash Rose is joined by kit expert and the man behind the True Colours books John Devlin and the pair look back at the good, the bad, the ugly, the crazy and the Jorge Campos that was World Cup kits of the 90s. From 1990's iconic trend-setters, through 94's blaze of colour and then 1998's mix and match, all is covered and we also chat about John's newest book! Plus, we speak to former Chelsea, Leeds and England defender Tony Dorigo as he chats Italia 90, King Eric and being a league champion. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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	<item>
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      <title>This Week in the 90s #10 - Bye Bye Brian, Hello Kevin &amp; 'I'd Love It'</title>
      <pubDate>Fri, 27 Apr 2018 11:44:44 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-10-bye-bye-brian-hello-kevin-id-love-it</link>
      <itunes:duration>01:05:51</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>A little later than normal, the boys are back with This Week in the 90s! Host Ash Rose and regulars Joel Young and Matthew Crist are joined by Lee Adams on this week's show and the boys chat through the end of Brian Clough's football career, look back at the decade's most famous rant and recall when Kevin Keegan said a permanent yes to his country. Plus Lee fills us in on his big charity walk next week, where we all bow to down his true heroics. That a plus Fulham, Jamie Pollack and the usual 90s shenanigans from the original 90s football podcast. #Keepit90s


Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>A little later than normal, the boys are back wit…</itunes:subtitle>
      <description>A little later than normal, the boys are back with This Week in the 90s! Host Ash Rose and regulars Joel Young and Matthew Crist are joined by Lee Adams on this week's show and the boys chat through the end of Brian Clough's football career, look back at the decade's most famous rant and recall when Kevin Keegan said a permanent yes to his country. Plus Lee fills us in on his big charity walk next week, where we all bow to down his true heroics. That a plus Fulham, Jamie Pollack and the usual 90s shenanigans from the original 90s football podcast. #Keepit90s


Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
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      <title>Arsene Who?</title>
      <pubDate>Tue, 24 Apr 2018 16:37:01 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/arsene-who</link>
      <itunes:duration>01:21:33</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>With last week's news of Arsene Wenger leaving Arsenal, it would remiss of us not to do a show on the Frenchman and his arrival in England twenty-two years ago. Ash Rose is as always joined by Joel Young, alongside journalist and author Chas Newkey-Burden and the boys delve deep into the origins of Arsenal's Wenger era. They chat through his surprise appointment, the change of culture he brought to English football (chicken and pasta!!) as well as a look back those first few season's - including the famous double winning campaign of 1997-98. Plus away from The Gunners Ash chats to former Aston Villa goalkeeper Nigel Spink who recalls his latter days between the sticks at Villa Park. Remember, Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>With last week's news of Arsene Wenger leaving Ar…</itunes:subtitle>
      <description>With last week's news of Arsene Wenger leaving Arsenal, it would remiss of us not to do a show on the Frenchman and his arrival in England twenty-two years ago. Ash Rose is as always joined by Joel Young, alongside journalist and author Chas Newkey-Burden and the boys delve deep into the origins of Arsenal's Wenger era. They chat through his surprise appointment, the change of culture he brought to English football (chicken and pasta!!) as well as a look back those first few season's - including the famous double winning campaign of 1997-98. Plus away from The Gunners Ash chats to former Aston Villa goalkeeper Nigel Spink who recalls his latter days between the sticks at Villa Park. Remember, Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/434477724-west-twelve-media-arsene-who.mp3" length="78290604"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000339403596-bn3kks-original.jpg"/>
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	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/431485569</guid>
      <title>This Week in the 90s #9 - Boro heartbreak, Morrow arm break &amp; Keane Euro heartache</title>
      <pubDate>Wed, 18 Apr 2018 12:43:10 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-9-boro-heartbreak-morrow-arm-break-keane-euro-heartache</link>
      <itunes:duration>00:55:37</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>More memories from the decade that changed football, with another This Week in the 90s. On this week's show Ash Rose, Joel Young and Mathew Crist look back at Steve Claridge breaking Boro hearts again, Steve Morrow's highs and lows of Wembley 1993 and Roy Keane's Man Utd mission in Turin. All that plus journeymen footballers, Alan Hansen and the usual 90s (and too many 80s) natter from the team. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>More memories from the decade that changed footba…</itunes:subtitle>
      <description>More memories from the decade that changed football, with another This Week in the 90s. On this week's show Ash Rose, Joel Young and Mathew Crist look back at Steve Claridge breaking Boro hearts again, Steve Morrow's highs and lows of Wembley 1993 and Roy Keane's Man Utd mission in Turin. All that plus journeymen footballers, Alan Hansen and the usual 90s (and too many 80s) natter from the team. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/431485569-west-twelve-media-this-week-in-the-90s-9-boro-heartbreak-morrow-arm-break-keane-euro-heartache.mp3" length="53400310"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000336732396-46eyel-original.jpg"/>
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         <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/427684233</guid>
      <title>This Week in the 90s #8 - Semi-final rundown, Fergie Time &amp; dodgy grey kits</title>
      <pubDate>Tue, 10 Apr 2018 16:00:27 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-8-semi-final-rundown-fergie-time-dodgy-grey-kits</link>
      <itunes:duration>01:04:06</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>It's a busy FA Cup semi-final look back on the latest This Week in the 90s. Ash Rose, Matthew Crist and Joel Young look back at the big talking points from a plethora of semi-finals, including the greatest football weekend of the 90s! There's also chat on the decade's worst injury, the origins of Fergie time and United's dodgy grey kits at The Dell. Plus from the archives some footballing cameos from David Busst and Daniel Amokachi! Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>It's a busy FA Cup semi-final look back on the la…</itunes:subtitle>
      <description>It's a busy FA Cup semi-final look back on the latest This Week in the 90s. Ash Rose, Matthew Crist and Joel Young look back at the big talking points from a plethora of semi-finals, including the greatest football weekend of the 90s! There's also chat on the decade's worst injury, the origins of Fergie time and United's dodgy grey kits at The Dell. Plus from the archives some footballing cameos from David Busst and Daniel Amokachi! Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/427684233-west-twelve-media-this-week-in-the-90s-8-semi-final-rundown-fergie-time-dodgy-grey-kits.mp3" length="61538393"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000332955096-vbsfbf-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/425675712</guid>
      <title>Old Big Heads</title>
      <pubDate>Fri, 06 Apr 2018 13:22:51 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/old-big-heads</link>
      <itunes:duration>01:14:42</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>On the latest full-length episode of the original 90s Football podcast, we look back at the 90s craze that was Corinthian Figures! Host Ash Rose is joined by Corithian and 90s football fans Andy Tasker (@MCFC_Shirts) and Mike Kennard (@CorinthianHead)and the boys indulge in their love for the little footy figures with the big heads, with a look back at when they first came on to the market, their collections and the best and worst figures of the decade. There's also chat on 90s kits and brand new 90s football CVs. Plus joining Ash on the phone is former QPR striker Kevin Gallen who shares his memories of the late Ray Wilkins and looks back his rise to fame at Loftus Road - including his own Corinthian figure! #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>On the latest full-length episode of the original…</itunes:subtitle>
      <description>On the latest full-length episode of the original 90s Football podcast, we look back at the 90s craze that was Corinthian Figures! Host Ash Rose is joined by Corithian and 90s football fans Andy Tasker (@MCFC_Shirts) and Mike Kennard (@CorinthianHead)and the boys indulge in their love for the little footy figures with the big heads, with a look back at when they first came on to the market, their collections and the best and worst figures of the decade. There's also chat on 90s kits and brand new 90s football CVs. Plus joining Ash on the phone is former QPR striker Kevin Gallen who shares his memories of the late Ray Wilkins and looks back his rise to fame at Loftus Road - including his own Corinthian figure! #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/425675712-west-twelve-media-old-big-heads.mp3" length="71713600"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000330672144-rgb6fq-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/424609962</guid>
      <title>This Week in the 90s #7 - McManaman masterclass, Wembley steel derby &amp; THAT 4-3</title>
      <pubDate>Wed, 04 Apr 2018 11:24:36 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-7-mcmanaman-masterclass-wembley-steel-derby-that-4-3</link>
      <itunes:duration>00:57:26</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>We're firmly on Wembley way for the latest slice of This Week in the 90s. As Ash Rose, Joel Young and Matthew Crist look back at a Steve McManaman inspired League Cup win, the greatest ever Sheffield derby and more Wembley woe for Boro. Plus it's the anniversary of 'The greatest game of all time' so we can't ignore that and there's even room to chat about Joel's Twitter battles, Guess Who and the best goals you've seen scored against your club. Keep it 90s!!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>We're firmly on Wembley way for the latest slice …</itunes:subtitle>
      <description>We're firmly on Wembley way for the latest slice of This Week in the 90s. As Ash Rose, Joel Young and Matthew Crist look back at a Steve McManaman inspired League Cup win, the greatest ever Sheffield derby and more Wembley woe for Boro. Plus it's the anniversary of 'The greatest game of all time' so we can't ignore that and there's even room to chat about Joel's Twitter battles, Guess Who and the best goals you've seen scored against your club. Keep it 90s!!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/424609962-west-twelve-media-this-week-in-the-90s-7-mcmanaman-masterclass-wembley-steel-derby-that-4-3.mp3" length="55138603"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000329645823-9opy6b-original.jpg"/>
    </item>
        <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/421253019</guid>
      <title>This Week in the 90s #6 - Fizzy Cup wins, Cantona's Sardines and England memories</title>
      <pubDate>Wed, 28 Mar 2018 10:14:25 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-6-fizzy-cup-wins-cantonas-sardines-and-england-memories</link>
      <itunes:duration>01:06:01</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Ash Rose, Joel Young and Matthew Crist are back for another week of 90s action in This Week in the 90s. Points of discussion this week are Coca-Cola Cup defeats for Boro and Man Utd, Cantona's quote of the decade and record-breaking Ian Rush. There's also a look at England's games against Holland Italy during the decade. Plus chat on ice lollies, holidays in the New Forest and of course, Pear Cider. #Keepit90s


Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>Ash Rose, Joel Young and Matthew Crist are back f…</itunes:subtitle>
      <description>Ash Rose, Joel Young and Matthew Crist are back for another week of 90s action in This Week in the 90s. Points of discussion this week are Coca-Cola Cup defeats for Boro and Man Utd, Cantona's quote of the decade and record-breaking Ian Rush. There's also a look at England's games against Holland Italy during the decade. Plus chat on ice lollies, holidays in the New Forest and of course, Pear Cider. #Keepit90s


Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/421253019-west-twelve-media-this-week-in-the-90s-6-fizzy-cup-wins-cantonas-sardines-and-england-memories.mp3" length="63387027"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000326425575-v7hzrw-original.jpg"/>
    </item>
  <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/416985735</guid>
      <title>This Week in the 90s #5 - Honest Robbie, League Cup Delights &amp; Gazza Comes Home</title>
      <pubDate>Wed, 21 Mar 2018 12:57:02 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-5-honest-robbie-league-cup-delights-gazza-comes-home</link>
      <itunes:duration>01:06:01</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>There's lots to chat about during the 90s this week, so sit back and get your weekly 90s football fix! On this episode Ash Rose, Joel Young and Matthew Crist look back at League Cup wins for Spurs and Villa, Robbie Fowler pleading penalty honesty and Gazza joining the Middlesbrough mad house. Plus chat on Le Tissier's miss, Cantona's red mist and the big transfers of the week. There's even a cameo from a famous goalkeeper from the decade, and time to celebrate Roy Wegerle day! #Keepit90s!</itunes:summary>
      <itunes:subtitle>There's lots to chat about during the 90s this we…</itunes:subtitle>
      <description>There's lots to chat about during the 90s this week, so sit back and get your weekly 90s football fix! On this episode Ash Rose, Joel Young and Matthew Crist look back at League Cup wins for Spurs and Villa, Robbie Fowler pleading penalty honesty and Gazza joining the Middlesbrough mad house. Plus chat on Le Tissier's miss, Cantona's red mist and the big transfers of the week. There's even a cameo from a famous goalkeeper from the decade, and time to celebrate Roy Wegerle day! #Keepit90s!</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/416985735-west-twelve-media-this-week-in-the-90s-5-honest-robbie-league-cup-delights-gazza-comes-home.mp3" length="63387027"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000320737017-lxs3yc-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/414533586</guid>
      <title>Inside The Inside Story</title>
      <pubDate>Fri, 16 Mar 2018 10:46:22 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/inside-the-inside-story</link>
      <itunes:duration>01:39:35</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In their first ever watch-along, the Alive and Kicking team unearth a hidden gem of a documentary, Manchester United - The Inside Story. Taken from the 1989/90 season this may well be the greatest unintentional bit of classic TV that you've never seen - and the boys take it in and all it's glory. Join Ash Rose, Joel Young and Sid Lambert as they review in it's hilarity and the likes of Mark Hughes 'bad boy' Brian McClair, Steve Bruce, Bryan Robson and Sir Alex himself giving performances like you've never seen them give before. It's the 1990s summed up in one documentary told in a style that Alan Partridge would be proud of. What's more, we also speak to former Man Utd youngster Guliano Moriana, who tells us his amazing story and relives his own role in this special VHS release. #Keepit90s


Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>In their first ever watch-along, the Alive and Ki…</itunes:subtitle>
      <description>In their first ever watch-along, the Alive and Kicking team unearth a hidden gem of a documentary, Manchester United - The Inside Story. Taken from the 1989/90 season this may well be the greatest unintentional bit of classic TV that you've never seen - and the boys take it in and all it's glory. Join Ash Rose, Joel Young and Sid Lambert as they review in it's hilarity and the likes of Mark Hughes 'bad boy' Brian McClair, Steve Bruce, Bryan Robson and Sir Alex himself giving performances like you've never seen them give before. It's the 1990s summed up in one documentary told in a style that Alan Partridge would be proud of. What's more, we also speak to former Man Utd youngster Guliano Moriana, who tells us his amazing story and relives his own role in this special VHS release. #Keepit90s


Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/414533586-west-twelve-media-inside-the-inside-story.mp3" length="95604159"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000317506917-i2xge1-original.jpg"/>
    </item> 
       <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/412996707</guid>
      <title>This Week in the 90s #4 - Lombardo at Palace and THAT Overmars Old Trafford goal</title>
      <pubDate>Tue, 13 Mar 2018 13:01:41 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-4-lombardo-at-palace-and-that-overmars-old-trafford-goal</link>
      <itunes:duration>00:48:58</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Get set for another weekly dose of 90s football, with Alive and Kicking This Week In The 90s. Ash Rose, Joel Young and Matthew Crist look back at Attilio Lombardo's player/manager stint at Crystal Palace, Marc Overmars' famous goal in the 1998 title race and the highs and lows for teams in Europe. There's also chat on the foreign influx of the decade, United's other class of 92 and drinking Alco pops like Hooch. Keep it 90s! 

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>Get set for another weekly dose of 90s football, …</itunes:subtitle>
      <description>Get set for another weekly dose of 90s football, with Alive and Kicking This Week In The 90s. Ash Rose, Joel Young and Matthew Crist look back at Attilio Lombardo's player/manager stint at Crystal Palace, Marc Overmars' famous goal in the 1998 title race and the highs and lows for teams in Europe. There's also chat on the foreign influx of the decade, United's other class of 92 and drinking Alco pops like Hooch. Keep it 90s! 

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/412996707-west-twelve-media-this-week-in-the-90s-4-lombardo-at-palace-and-that-overmars-old-trafford-goal.mp3" length="47014729"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000315847689-5g1ky4-original.jpg"/>
    </item>
         <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/409919868</guid>
      <title>This Week in the 90s #3 - Vinnie's goodbye, El Tel's Hello and another epic Anfield 4-3</title>
      <pubDate>Wed, 07 Mar 2018 08:17:28 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-3-vinnies-goodbye-el-tels-hello-and-another-epic-anfield-4-3</link>
      <itunes:duration>00:55:00</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The boys are back looking at what happened in football this week in the 1990s. On the agenda for Ash Rose, Joel Young and Matthew Crist this week is the retirement of 90s controversial figure Vinnie Jones as he says goodbye to football and hello to Hollywood, the dawn of a new era for England as Terry Venables takes charge of the Three Lions, and Liverpool and Newcastle in the other 4-3 classic. All that plus chat on Gary Crosby, Top of the Pops in the 80s and of course pear cider. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>The boys are back looking at what happened in foo…</itunes:subtitle>
      <description>The boys are back looking at what happened in football this week in the 1990s. On the agenda for Ash Rose, Joel Young and Matthew Crist this week is the retirement of 90s controversial figure Vinnie Jones as he says goodbye to football and hello to Hollywood, the dawn of a new era for England as Terry Venables takes charge of the Three Lions, and Liverpool and Newcastle in the other 4-3 classic. All that plus chat on Gary Crosby, Top of the Pops in the 80s and of course pear cider. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/409919868-west-twelve-media-this-week-in-the-90s-3-vinnies-goodbye-el-tels-hello-and-another-epic-anfield-4-3.mp3" length="52808962"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000312180708-5ypv1s-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/407714151</guid>
      <title>Reds and Rejects</title>
      <pubDate>Fri, 02 Mar 2018 19:21:21 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/reds-and-rejects</link>
      <itunes:duration>01:26:13</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In a new fuller slice of 90s Football nostalgia, Alive and Kicking look back at one of the decades cult TV classics, Renford Rejects! Ash Rose is joined by journalist Liam Happe and the pair celebrate the twentieth anniversary of the show by looking back at the first episode, the eclectic set of characters and a soundtrack that defined an era. There's also chat on Charlton in the 90s, sticker books and LMA Manager! Plus, in an extended interview actor, Martin Delaney aka Renford Reject's Jason Summerbee relives his day as a Nickelodeon star! #Keepit90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>In a new fuller slice of 90s Football nostalgia, …</itunes:subtitle>
      <description>In a new fuller slice of 90s Football nostalgia, Alive and Kicking look back at one of the decades cult TV classics, Renford Rejects! Ash Rose is joined by journalist Liam Happe and the pair celebrate the twentieth anniversary of the show by looking back at the first episode, the eclectic set of characters and a soundtrack that defined an era. There's also chat on Charlton in the 90s, sticker books and LMA Manager! Plus, in an extended interview actor, Martin Delaney aka Renford Reject's Jason Summerbee relives his day as a Nickelodeon star! #Keepit90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/407714151-west-twelve-media-reds-and-rejects.mp3" length="82768625"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000310216647-qgvowc-original.jpg"/>
    </item>  
  <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/406013331</guid>
      <title>TWIT90S #2 - Le Saux/Fowler's battle at the Bride &amp; United hit 9</title>
      <pubDate>Tue, 27 Feb 2018 16:38:59 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/twit90s-2-le-sauxfowlers-battle-at-the-bride-united-hit-9</link>
      <itunes:duration>00:39:05</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>The Alive and Kicking team are back with your second slice of it's brand new show This Week In The 90s! This week Ash Rose, Matthew Crist and Joel Young look back at Graeme Le Saux and Robbie Fowler's controversial clash in 1999, Rocket Ronnie firing Spurs into the FA Cup sixth round and Man United running riot on Ipswich. There's also chat on random meal combinations, Eric Cantona and a preview of an upcoming episode! Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>The Alive and Kicking team are back with your sec…</itunes:subtitle>
      <description>The Alive and Kicking team are back with your second slice of it's brand new show This Week In The 90s! This week Ash Rose, Matthew Crist and Joel Young look back at Graeme Le Saux and Robbie Fowler's controversial clash in 1999, Rocket Ronnie firing Spurs into the FA Cup sixth round and Man United running riot on Ipswich. There's also chat on random meal combinations, Eric Cantona and a preview of an upcoming episode! Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/406013331-west-twelve-media-twit90s-2-le-sauxfowlers-battle-at-the-bride-united-hit-9.mp3" length="37519115"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000308619588-5vknwr-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/402126843</guid>
      <title>This Week In the 90s #1</title>
      <pubDate>Mon, 19 Feb 2018 20:44:46 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/this-week-in-the-90s-1</link>
      <itunes:duration>00:45:45</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>In addition to your usual 90s Football helping Alive and Kicking brings you 'This Week In The 90s' a new additional weekly show looking back at the big events that happened this week in the 1990s. To kick-off Ash Rose is joined by Joel Young and Matthew Crist and they look back at Alan Shearer's England bow from 92, the epic Merseyside 4-4 that signalled the end of Kenny Dalglish's Liverpool reign and the departure of George Graham from Arsenal. Until next week, Keep it 90s! 

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>In addition to your usual 90s Football helping Al…</itunes:subtitle>
      <description>In addition to your usual 90s Football helping Alive and Kicking brings you 'This Week In The 90s' a new additional weekly show looking back at the big events that happened this week in the 1990s. To kick-off Ash Rose is joined by Joel Young and Matthew Crist and they look back at Alan Shearer's England bow from 92, the epic Merseyside 4-4 that signalled the end of Kenny Dalglish's Liverpool reign and the departure of George Graham from Arsenal. Until next week, Keep it 90s! 

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/402126843-west-twelve-media-this-week-in-the-90s-1.mp3" length="43917652"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000305132241-h7i5qt-original.jpg"/>
    </item>       
 <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/397006023</guid>
      <title>The 1996 Spending spree</title>
      <pubDate>Fri, 09 Feb 2018 19:10:44 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/the-1996-spending-spree</link>
      <itunes:duration>01:43:50</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Fresh off the back of the transfer window, Alive and Kicking travel back to the summer of 1996 and look back a transfer window that became of the catalyst of today's mega spending. Ash Rose is joined by regulars Joel Young and Matthew Crist as they chat through all the big money buys of that summer including Alan Shearer, Ronaldo (Brazilian), Alan Boksic and err...Andy Booth. In this late night recording there's also tangents on Joel's cat, evening beverages and Jet from Gladiators. Plus on the phone we speak to former Reading, QPR and Wolves midfielder Simon Osborn. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>Fresh off the back of the transfer window, Alive …</itunes:subtitle>
      <description>Fresh off the back of the transfer window, Alive and Kicking travel back to the summer of 1996 and look back a transfer window that became of the catalyst of today's mega spending. Ash Rose is joined by regulars Joel Young and Matthew Crist as they chat through all the big money buys of that summer including Alan Shearer, Ronaldo (Brazilian), Alan Boksic and err...Andy Booth. In this late night recording there's also tangents on Joel's cat, evening beverages and Jet from Gladiators. Plus on the phone we speak to former Reading, QPR and Wolves midfielder Simon Osborn. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/397006023-west-twelve-media-the-1996-spending-spree.mp3" length="99673003"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000299761431-yo6958-original.jpg"/>
    </item> 
 <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/383552429</guid>
      <title>90 Things We Love About the 90s</title>
      <pubDate>Sun, 14 Jan 2018 19:11:27 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/90-things-we-love-about-the-90s</link>
      <itunes:duration>01:41:14</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>2018 got off to the perfect start for 90s Football fans, thanks to FourFourTwo magazine's 90s special. At the heart of the issue is a feature called 90 Things That We Love About the 90s, and on the latest Alive and Kicking the boys discuss the magazines choices and add in their own memories of the 90 things that were chosen. Host Ash Rose is joined by regulars Joel Young and Matthew Crist and they give their pennyworth's on everything from the Anglo Italian Cup, Davor Suker and the traditions of Match of the Day. There's also 90s chat with former QPR and Bristol Rovers defender Trevor Challis. #Keepit90s


Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>2018 got off to the perfect start for 90s Footbal…</itunes:subtitle>
      <description>2018 got off to the perfect start for 90s Football fans, thanks to FourFourTwo magazine's 90s special. At the heart of the issue is a feature called 90 Things That We Love About the 90s, and on the latest Alive and Kicking the boys discuss the magazines choices and add in their own memories of the 90 things that were chosen. Host Ash Rose is joined by regulars Joel Young and Matthew Crist and they give their pennyworth's on everything from the Anglo Italian Cup, Davor Suker and the traditions of Match of the Day. There's also 90s chat with former QPR and Bristol Rovers defender Trevor Challis. #Keepit90s


Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/383552429-west-twelve-media-90-things-we-love-about-the-90s.mp3" length="97186118"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000285146033-eezy6v-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/372592334</guid>
      <title>90s Christmas Wishes</title>
      <pubDate>Thu, 21 Dec 2017 14:02:05 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/90s-christmas-wishes</link>
      <itunes:duration>01:51:22</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:summary>Ho, ho, ho! It's a festive edition of your favourite 90s football podcast as our three wise men talk through their Christmas wishes, inspired by football in the 1990s. Host Ash Rose is joined by regulars Joel Young and Sid Lambert as each are granted five wishes to bring something back from our favourite decade into the modern game. So there's talk on former broadcasters, footballers who had character...or a belly like Santa, and of course the golden age of kit design. Plus there's a natter from across the Atlantic as we speak to former Sheffield Wednesday, Derby and USA midfielder John Harkes. Grab yourself a snowball and enjoy the holiday season with a dose of 1990s football. Merry Christmas! #Keepit90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>Ho, ho, ho! It's a festive edition of your favour…</itunes:subtitle>
      <description>Ho, ho, ho! It's a festive edition of your favourite 90s football podcast as our three wise men talk through their Christmas wishes, inspired by football in the 1990s. Host Ash Rose is joined by regulars Joel Young and Sid Lambert as each are granted five wishes to bring something back from our favourite decade into the modern game. So there's talk on former broadcasters, footballers who had character...or a belly like Santa, and of course the golden age of kit design. Plus there's a natter from across the Atlantic as we speak to former Sheffield Wednesday, Derby and USA midfielder John Harkes. Grab yourself a snowball and enjoy the holiday season with a dose of 1990s football. Merry Christmas! #Keepit90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/372592334-west-twelve-media-90s-christmas-wishes.mp3" length="106913714"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000273306455-6m1hhj-original.jpg"/>
    </item>   
   <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/365399699</guid>
      <title>The 90s Appreciation Club</title>
      <pubDate>Tue, 05 Dec 2017 18:27:06 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/the-90s-appreciation-club</link>
      <itunes:duration>01:09:28</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:keywords>90s Football, Patrick Short , Crap 90s Football, James Richardson ,Manchester United ,Class of 92, Chris Casper</itunes:keywords>
      <itunes:summary>Alive and Kicking is back once again with another slice of 90s football action. In this episode Ash takes to social media and chats to two footy fans who have used their love of 90s football to become Twitter celebs! From 90s Football Patrick Short and Crap 90s Football's, James Richardson talk about their successful social media accounts, the reasons behind why they began and their love for 90s football in general. Plus on the phone, we chat to former Manchester United defender and member of the 'Class of 92' Chris Casper. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>Alive and Kicking is back once again with another…</itunes:subtitle>
      <description>Alive and Kicking is back once again with another slice of 90s football action. In this episode Ash takes to social media and chats to two footy fans who have used their love of 90s football to become Twitter celebs! From 90s Football Patrick Short and Crap 90s Football's, James Richardson talk about their successful social media accounts, the reasons behind why they began and their love for 90s football in general. Plus on the phone, we chat to former Manchester United defender and member of the 'Class of 92' Chris Casper. Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/365399699-west-twelve-media-the-90s-appreciation-club.mp3" length="66691845"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000265477085-41bfu0-original.jpg"/>
    </item>
  
  <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/353260541</guid>
      <title>Stuck On You</title>
      <pubDate>Thu, 09 Nov 2017 10:12:03 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/stuck-on-you</link>
      <itunes:duration>01:12:05</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  	        <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, stickers, swaps, Joel Young, Greg Lansdowne,Panini,  Merlin , Pro Set, Pro Match, Orbis, Upper Deck,Man City, Sunderland, Tony Coton</itunes:keywords>
      <itunes:summary>Got, got, got.....NEED! Yes, this week we take another look at stickers and collectibles in the 1990s - a golden era for collectors! Ash Rose is joined by regular Joel Young and author of 'Stuck On You' Greg Lansdowne, ahead of this ITV4 documentary of the same name airing next week. The boys chat through the early 90s days of Panini, the rise of Merlin and their Premier League collections plus Pro Set, Pro Match, Orbis, Upper Deck and loads loads more. There's also an interview with former Man City and Sunderland goalie Tony Coton. Stick with us and don't be swapping for any other 90s podcast....and of course Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>Got, got, got.....NEED! Yes, this week we take an…</itunes:subtitle>
      <description>Got, got, got.....NEED! Yes, this week we take another look at stickers and collectibles in the 1990s - a golden era for collectors! Ash Rose is joined by regular Joel Young and author of 'Stuck On You' Greg Lansdowne, ahead of this ITV4 documentary of the same name airing next week. The boys chat through the early 90s days of Panini, the rise of Merlin and their Premier League collections plus Pro Set, Pro Match, Orbis, Upper Deck and loads loads more. There's also an interview with former Man City and Sunderland goalie Tony Coton. Stick with us and don't be swapping for any other 90s podcast....and of course Keep it 90s!

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/353260541-west-twelve-media-stuck-on-you.mp3" length="69201641"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000253381382-03yb24-original.jpg"/>
    </item>
     <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/350056177</guid>
      <title>I really rated him</title>
      <pubDate>Thu, 02 Nov 2017 09:32:57 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/i-really-rated-him</link>
      <itunes:duration>01:41:10</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	        <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, Joel Young, Sid Lambert, Carlton Palmer</itunes:keywords>
      <itunes:summary>The AK90s team return with another XI, as they try and cobble together the most underrated players of the 1990s. Host Ash Rose is joined by regulars Joel Young and Sid Lambert as they each pick an XI of who they consider the decade's most underrated footballers. Don't agree? Why not play along and send us your own XI of who you think should have made the cut. We are also joined on the line by former Sheffield Wednesday and England midfielder Carlton Palmer, who chats about his new book, life under Big Ron and Graham Taylor's England. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>The AK90s team return with another XI, as they tr…</itunes:subtitle>
      <description>The AK90s team return with another XI, as they try and cobble together the most underrated players of the 1990s. Host Ash Rose is joined by regulars Joel Young and Sid Lambert as they each pick an XI of who they consider the decade's most underrated footballers. Don't agree? Why not play along and send us your own XI of who you think should have made the cut. We are also joined on the line by former Sheffield Wednesday and England midfielder Carlton Palmer, who chats about his new book, life under Big Ron and Graham Taylor's England. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/350056177-west-twelve-media-i-really-rated-him.mp3" length="97121739"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000250236709-xq85l0-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/348234747</guid>
      <title>Into the Dragon's Lair!</title>
      <pubDate>Mon, 23 Oct 2017 18:15:32 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/into-the-dragons-lair</link>
      <itunes:duration>01:07:43</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, Sky One, Dream Team, Joel Young, Simon Needle, Harchester, Luis Amor Rodriguez, Martin Crews</itunes:keywords>
      <itunes:summary>It's been twenty years since Sky One introduced Dream Team into our lives! So to celebrate this milestone of the best football-based soap that there's ever been, we look back on Harchester United and all its glory! Ash Rose is joined by regulars Joel Young and Simon Needle (as well as a little assistance from @DieHardDT) as they relive the show's very episode and then chat through the highs and lows of the Dragons. Talking Boardroom naughtiness, cup final shootings and the very many famous faces that made their name in Harchester. Plus, we're joined on the phone by the one and only Luis Amor Rodriguez, aka actor Martin Crews. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>It's been twenty years since Sky One introduced D…</itunes:subtitle>
      <description>It's been twenty years since Sky One introduced Dream Team into our lives! So to celebrate this milestone of the best football-based soap that there's ever been, we look back on Harchester United and all its glory! Ash Rose is joined by regulars Joel Young and Simon Needle (as well as a little assistance from @DieHardDT) as they relive the show's very episode and then chat through the highs and lows of the Dragons. Talking Boardroom naughtiness, cup final shootings and the very many famous faces that made their name in Harchester. Plus, we're joined on the phone by the one and only Luis Amor Rodriguez, aka actor Martin Crews. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/348234747-west-twelve-media-into-the-dragons-lair.mp3" length="65005367"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000248497139-o5xubh-original.jpg"/>
    </item>

    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/345024769</guid>
      <title>1998-99 The Treble</title>
      <pubDate>Mon, 02 Oct 2017 17:19:50 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/1998-99-the-treble</link>
      <itunes:duration>01:31:45</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, 1998-99, Man Utd, treble, Cris Slegg, Spurs, Di Canio, Hoddle, Portsmouth, Spurs, Darren Anderton</itunes:keywords>
      <itunes:summary>We've reached the end of the countdown, looking back at the 1990s season-by-season with the 1998-99 campaign. Host Ash Rose is joined by journalist and Man Utd fan Matthew Crist to relive the glorious treble as well as BBC journalist and author Cris Slegg who talks to us about Spurs roller-coaster of a season. Plus there's chat on Di Canio's push, Hoddle's sacking and two more names from the past go into the 90s Players That Time Forgot vault. On the phone former Portsmouth, Spurs and England star Darren Anderton has a natter with Ash about FA Cups, Worthington Cups and major tournaments. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</itunes:summary>
      <itunes:subtitle>We've reached the end of the countdown, looking b…</itunes:subtitle>
      <description>We've reached the end of the countdown, looking back at the 1990s season-by-season with the 1998-99 campaign. Host Ash Rose is joined by journalist and Man Utd fan Matthew Crist to relive the glorious treble as well as BBC journalist and author Cris Slegg who talks to us about Spurs roller-coaster of a season. Plus there's chat on Di Canio's push, Hoddle's sacking and two more names from the past go into the 90s Players That Time Forgot vault. On the phone former Portsmouth, Spurs and England star Darren Anderton has a natter with Ash about FA Cups, Worthington Cups and major tournaments. #Keepit90s

Find us online at http://www.ak90s.co.uk on twitter @AK90s and facebook https://www.facebook.com/ak90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/345024769-west-twelve-media-1998-99-the-treble.mp3" length="88078357"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000245263852-hzxe1h-original.jpg"/>
    </item>
 
   <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/343277809</guid>
      <title>1997-98 Wenger's Wonders</title>
      <pubDate>Wed, 20 Sep 2017 19:55:01 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/1997-98-wengers-wonders</link>
      <itunes:duration>01:36:25</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, 97-98, 1997, 1998, Arsenal, Chas Newkey-Burden, Giles Alderson, Barnsley, Tino Aprilla, Roy Keane, Dennis Bergkamp, Nicky Eadens</itunes:keywords>
	  <itunes:summary>It's the penultimate episode in our season-by-season countdown of the 1990s as we delve into 1997-98 and took at two ends of the table. Joining host Ash Rose to talk all things Arsenal in a memorable double-winning season is author and journalist Chas Newkey-Burden, while at the other end director and podcaster with Filmmakers Pod, Giles Alderson recalls Barnsley's Premier League campaign. There's also chat on Tino Aprilla's hat-trick, Roy Keane's injury and lots of Dennis Bergkamp. Plus giving us an inside view on the Tykes, Ash chats to former Barnsley defender Nicky Eaden on the blower. #Keepit90s
	  	  	  	  	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</itunes:summary>
      <itunes:subtitle>It's the penultimate episode in our season-by-sea…</itunes:subtitle>
      <description>It's the penultimate episode in our season-by-season countdown of the 1990s as we delve into 1997-98 and took at two ends of the table. Joining host Ash Rose to talk all things Arsenal in a memorable double-winning season is author and journalist Chas Newkey-Burden, while at the other end director and podcaster with Filmmakers Pod, Giles Alderson recalls Barnsley's Premier League campaign. There's also chat on Tino Aprilla's hat-trick, Roy Keane's injury and lots of Dennis Bergkamp. Plus giving us an inside view on the Tykes, Ash chats to former Barnsley defender Nicky Eaden on the blower. #Keepit90s
	  	  	  	  	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/343277809-west-twelve-media-1997-98-wengers-wonders.mp3" length="92557632"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000243544657-dzl8on-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/337466621</guid>
      <title>1996-97 Bonkers Boro</title>
      <pubDate>Fri, 11 Aug 2017 17:42:01 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/1996-97-bonkers-boro</link>
      <itunes:duration>01:43:03</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, Joel Young, Boro, Middlesboro, Simon Needle, Man Utd, Manchester United, Sean Bean, Kevin Keegan, Newcastle, Liverpool, Terry McDermott</itunes:keywords>
      <itunes:summary>Back once again like a renegade master and back with our season-by-season countdown as we focus on the bonkers season that was 1996-97. None more so than at The Riverside so it's only right that Ash Rose is joined by AK90s resident Joel Young to talk all things Boro as well as debutant Simon Needle who relives yet another glory laden season for Man Utd. The boys also chat through Arsene Who? Sean Bean adverts and Keegan's last hurrah....which puts Joel firmly on his soapbox. Plus on the phone former Newcastle assistant manager and Liverpool hero Terry McDermott chats to Ash about his time with the Toon Army during the decade. #Keepit90s
	  	  	  	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production
	  </itunes:summary>
      <itunes:subtitle>Back once again like a renegade master and back w…</itunes:subtitle>
      <description>Back once again like a renegade master and back with our season-by-season countdown as we focus on the bonkers season that was 1996-97. None more so than at The Riverside so it's only right that Ash Rose is joined by AK90s resident Joel Young to talk all things Boro as well as debutant Simon Needle who relives yet another glory laden season for Man Utd. The boys also chat through Arsene Who? Sean Bean adverts and Keegan's last hurrah....which puts Joel firmly on his soapbox. Plus on the phone former Newcastle assistant manager and Liverpool hero Terry McDermott chats to Ash about his time with the Toon Army during the decade. #Keepit90s
	  	  	  	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production
	  </description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/337466621-west-twelve-media-1996-97-bonkers-boro.mp3" length="98928185"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000237908055-lzykmb-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/333990944</guid>
      <title>When Ash met Alexi</title>
      <pubDate>Thu, 20 Jul 2017 07:32:50 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/when-ash-met-alexi</link>
      <itunes:duration>01:10:00</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  	  <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, Alexi Lalas, USA 94</itunes:keywords>
      <itunes:summary>Alive and Kicking celebrates it's milestone 50th episode with a very special show, as host Ash Rose goes one-on-one with 90s icon Alexi Lalas. The pair chat about Alexi's early career in the US, through international recognition and then the 1994 World Cup when he exploded onto the scene - and of course THAT kit. There's also memories of his time in Italy, he's musical career and his memorable Fantasy Football League appearance with Baddiel and Skinner. There's also time for some Q&amp;A's and some gushing thank you's as AK90s hits the big 50! Keep it 90s!
	  	  	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</itunes:summary>
      <itunes:subtitle>Alive and Kicking celebrates it's milestone 50th …</itunes:subtitle>
      <description>Alive and Kicking celebrates it's milestone 50th episode with a very special show, as host Ash Rose goes one-on-one with 90s icon Alexi Lalas. The pair chat about Alexi's early career in the US, through international recognition and then the 1994 World Cup when he exploded onto the scene - and of course THAT kit. There's also memories of his time in Italy, he's musical career and his memorable Fantasy Football League appearance with Baddiel and Skinner. There's also time for some Q&amp;A's and some gushing thank you's as AK90s hits the big 50! Keep it 90s!
	  	  	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/333990944-west-twelve-media-when-ash-met-alexi.mp3" length="67207588"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000234364292-knhbbp-original.jpg"/>
    </item>
	    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/331812413</guid>
      <title>1995-96 I'd Love it</title>
      <pubDate>Thu, 06 Jul 2017 07:55:00 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/1995-96-id-love-it</link>
      <itunes:duration>01:15:47</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, 1995, 1996, Manchester Utd, Newcastle, Kevin Keegan, Alex Ferguson, Matthew Chris, Blackburn, Newcastle, Bolton, Scott Sellars </itunes:keywords>
      <itunes:summary>We resume our season-by-season countdown of the 90s with a look back at the 1995-96 campaign. This was a season dominated by the epic title battle between Manchester United and Newcastle United and we have a voice from each as Ash is joined by journalist Matthew Chris and the man behind the Championship Manager blog David Black. As well as Keegan, Ferguson, Anfield and all that, the boys also chat through the stellar set of signings who joined the Premier League that year as well as Gazza's move to Scotland and yet more memories of Euro 96. Plus there's an interview with former Blackburn, Newcastle and Bolton man Scott Sellars. Keep it 90s!
	  	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</itunes:summary>
      <itunes:subtitle>We resume our season-by-season countdown of the 90s with a look back at the 1995-96 campaign.</itunes:subtitle>
      <description>We resume our season-by-season countdown of the 90s with a look back at the 1995-96 campaign. This was a season dominated by the epic title battle between Manchester United and Newcastle United and we have a voice from each as Ash is joined by journalist Matthew Chris and the man behind the Championship Manager blog David Black. As well as Keegan, Ferguson, Anfield and all that, the boys also chat through the stellar set of signings who joined the Premier League that year as well as Gazza's move to Scotland and yet more memories of Euro 96. Plus there's an interview with former Blackburn, Newcastle and Bolton man Scott Sellars. Keep it 90s!
	  	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/331812413-west-twelve-media-1995-96-id-love-it.mp3" length="72751400"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000232227326-8fb1ka-original.jpg"/>
    </item> 
 <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/329700333</guid>
      <title>Tournament Teams</title>
      <pubDate>Fri, 23 Jun 2017 19:52:37 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/tournament-teams</link>
      <itunes:duration>01:38:27</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, Joel Young, Italia 90, Euro 92, USA 94, Euro 96, France 98, Leeds, Andy Couzens</itunes:keywords>
      <itunes:summary>With no major tournament this summer, AK90s fills that gap with a special episode looking back at the major finals of the 90s. Ash Rose is joined by Joel Young and the pair are put to the task of picking a combined best XI from Italia 90, Euro 92, USA 94, Euro 96 and France 98. However, they must play by certain rules, which proved much more difficult than it sounds. Do you agree with who they have picked? Get in touch with your teams if not! Switching to domestic matters, there's also a top interview with former Leeds midfielder Andy Couzens, who shares his love for 1990s football and growing up at Elland Road. Keep it 90s!
	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</itunes:summary>
      <itunes:subtitle>With no major tournament this summer, AK90s fi…</itunes:subtitle>
      <description>With no major tournament this summer, AK90s fills that gap with a special episode looking back at the major finals of the 90s. Ash Rose is joined by Joel Young and the pair are put to the task of picking a combined best XI from Italia 90, Euro 92, USA 94, Euro 96 and France 98. However, they must play by certain rules, which proved much more difficult than it sounds. Do you agree with who they have picked? Get in touch with your teams if not! Switching to domestic matters, there's also a top interview with former Leeds midfielder Andy Couzens, who shares his love for 1990s football and growing up at Elland Road. Keep it 90s!
	  	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/329700333-west-twelve-media-tournament-teams.mp3" length="47255259"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000230212919-w2bojf-original.jpg"/>
    </item> 
 <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/324659075</guid>
      <title>FA Cup Day</title>
      <pubDate>Fri, 26 May 2017 20:31:03 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/fa-cup-day</link>
      <itunes:duration>01:17:12</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, FA Cup, Matthew Crist, Chas Newkey-Burden, Sam Parkin, Man Utd, white suits, Spurs, Paul Stewart</itunes:keywords>
      <itunes:summary>In another slice of bonus 90s action, Ash Rose is back to talk FA Cup Finals of the 90s. He's joined by journalists Matthew Crist and Chas Newkey-Burden as well as former footballer turned pundit Sam Parkin to look back at all ten finals of the decade. The boys discuss Man Utd's five appearances, the one-sided nature of most finals and of course THOSE white suits. On the phone is 1991 Cup Final scorer for Spurs Paul Stewart. #Keepit90s
	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</itunes:summary>
      <itunes:subtitle>In another slice of bonus 90s action, Ash Rose is…</itunes:subtitle>
      <description>In another slice of bonus 90s action, Ash Rose is back to talk FA Cup Finals of the 90s. He's joined by journalists Matthew Crist and Chas Newkey-Burden as well as former footballer turned pundit Sam Parkin to look back at all ten finals of the decade. The boys discuss Man Utd's five appearances, the one-sided nature of most finals and of course THOSE white suits. On the phone is 1991 Cup Final scorer for Spurs Paul Stewart. #Keepit90s
	  	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/324659075-west-twelve-media-fa-cup-day.mp3" length="37060368"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000224520083-unm9bb-original.jpg"/>
    </item>
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/323441830</guid>
      <title>The Play Off Picture</title>
      <pubDate>Fri, 19 May 2017 19:25:18 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/the-play-off-picture</link>
      <itunes:duration>01:29:41</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
      <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, Playoffs, Richard Foster, Paul Benson,Charlton,Paul Breen, Crystal Palace,Swindon,Fraser Digby</itunes:keywords>
      <itunes:summary>Ahead of the Football League Play Offs, Alive and Kicking brings you a bonus episode looking back at the play offs from the 1990s. Ash Rose is joined by someone who has literally written the book on the Play Offs Richard Foster, Hooked On Event's Paul Benson and Charlton author Paul Breen. With thirty games over the decade, the boys try to cover as much as possible including Swindon's early 90s adventures, Crystal Palace's back-to-back appearances as well as the greatest play-off final of them all. On the phone Ash is joined by former Swindon goalkeeper Fraser Digby. #Keepit90s 	  
	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</itunes:summary>
      <itunes:subtitle>Ahead of the Football League Play Offs, Alive and…</itunes:subtitle>
      <description>Ahead of the Football League Play Offs, Alive and Kicking brings you a bonus episode looking back at the play offs from the 1990s. Ash Rose is joined by someone who has literally written the book on the Play Offs Richard Foster, Hooked On Event's Paul Benson and Charlton author Paul Breen. With thirty games over the decade, the boys try to cover as much as possible including Swindon's early 90s adventures, Crystal Palace's back-to-back appearances as well as the greatest play-off final of them all. On the phone Ash is joined by former Swindon goalkeeper Fraser Digby. #Keepit90s
	  	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/323441830-west-twelve-media-the-play-off-picture.mp3" length="32287857"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000223325244-vjxit8-original.jpg"/>
    </item> 
 <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/322313876</guid>
      <title>1994-95 Ewood Ecstacy</title>
      <pubDate>Fri, 12 May 2017 18:55:27 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/1994-95-ewood-ecstacy</link>
      <itunes:duration>01:24:38</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:keywords>football, podcast, 1990's, 90's, Ash Rose, 1994, 1995, John Harrison, Matt Davies, Richard Buxton, Blackburn, Anfield, Everton, Robbie Fowler, Arsenal, Eric Cantona, Selhust Park, Crystal Palace, Coventry, John Salako</itunes:keywords>
      <itunes:summary>We've reached the halfway point in the AK90s season-by-season look back, and what a season it was. To look back at what was a truly eventful campaign Ash Rose is joined by BBC's John Harrison, talkSPORT's Matt Davies and freelance journalist Richard Buxton. The boys aim to cheer-up Blackburn fans with a look back at that famous title win and final day at Anfield and there's also chat about Everton, Robbie Fowler, Arsenal's misdemeanours and of course Cantona's infamous meltdown at Selhust Park. Plus on the phone Ash chats to former Crystal Palace and Coventry winger John Salako and there's three new names to recall in 90s Players That Time Forgot. #Keepit90s</itunes:summary>
      <itunes:subtitle>We've reached the halfway point in the AK90s seas…</itunes:subtitle>
      <description>We've reached the halfway point in the AK90s season-by-season look back, and what a season it was. To look back at what was a truly eventful campaign Ash Rose is joined by BBC's John Harrison, talkSPORT's Matt Davies and freelance journalist Richard Buxton. The boys aim to cheer-up Blackburn fans with a look back at that famous title win and final day at Anfield and there's also chat about Everton, Robbie Fowler, Arsenal's misdemeanours and of course Cantona's infamous meltdown at Selhust Park. Plus on the phone Ash chats to former Crystal Palace and Coventry winger John Salako and there's three new names to recall in 90s Players That Time Forgot. #Keepit90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/322313876-west-twelve-media-1994-95-ewood-ecstacy.mp3" length="60935670"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000222320329-1xvzc7-original.jpg"/>
    </item> 
 <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/319874865</guid>
      <title>1993-94 Double Delight</title>
      <pubDate>Fri, 28 Apr 2017 10:01:18 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/1993-94-double-delight</link>
      <itunes:duration>01:16:19</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:keywords>football, podcast, 1990's, 90's, ash rose, Rufus Brevett, Joel Young, The Football Pink, 1994, 1993, Mark Godfrey, QPR, Fulham, Man Utd, Everton</itunes:keywords>
      <itunes:summary>AK90s is back and continues it's season by season countdown with a look back at 1993-94. Ash Rose is joined by show regular and Boro fan Joel Young as well as debutant Mark Godfrey, editor of The Football Pink - who shares with us all you need to know about their special 1990s issue. The boys chat through Man Utd's double win, Everton's scrape with relegation and Swindon Town's Premier League ride. Plus Villa's Cup win, England's demise and a little of World Cup 94 and THAT USA kit. What's more we drop two new names that 90s football forgot and speak to former QPR and Fulham defender Rufus Brevett! #Keepit90s!</itunes:summary>
      <itunes:subtitle>AK90s is back and continues it's season by season…</itunes:subtitle>
      <description>AK90s is back and continues it's season by season countdown with a look back at 1993-94. Ash Rose is joined by show regular and Boro fan Joel Young as well as debutant Mark Godfrey, editor of The Football Pink - who shares with us all you need to know about their special 1990s issue. The boys chat through Man Utd's double win, Everton's scrape with relegation and Swindon Town's Premier League ride. Plus Villa's Cup win, England's demise and a little of World Cup 94 and THAT USA kit. What's more we drop two new names that 90s football forgot and speak to former QPR and Fulham defender Rufus Brevett! #Keepit90s!</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/319874865-west-twelve-media-1993-94-double-delight.mp3" length="54946612"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000220064924-t0notk-original.jpg"/>
    </item>	
    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/317647933</guid>
      <title>1992-93 A Whole New Ball Game</title>
      <pubDate>Fri, 14 Apr 2017 11:24:30 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/1992-93-a-whole-new-ball-game</link>
      <itunes:duration>01:25:01</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
   	  <itunes:keywords>football, podcast, 1990's, 90's, ash rose, Matthew Crist, talkSPORT, Matt Davies, 1992, 1993, Matt Lorezno</itunes:keywords>
      <itunes:summary>It's the season of change on this episode's Alive and Kicking as Ash is joined once agin by journalist Matthew Crist and talkSPORT's Matt Davies to discuss all things 1992-93. The boys chat through the birth of the Premier League and Sky's pivotal role - including THAT advert. Along with Manchester United's title win, Forest's demise, Arsenal, The Champions League and a whole load more. Plus there's an interview with one of the decades most recognisable broadcasters Matt Lorezno and the guests also become the first to join in a new feature by naming two of the 90's most obscure footballers! #Keepit90s</itunes:summary>
      <itunes:subtitle>It's the season of change on this episode's Alive…</itunes:subtitle>
      <description>It's the season of change on this episode's Alive and Kicking as Ash is joined once agin by journalist Matthew Crist and talkSPORT's Matt Davies to discuss all things 1992-93. The boys chat through the birth of the Premier League and Sky's pivotal role - including THAT advert. Along with Manchester United's title win, Forest's demise, Arsenal, The Champions League and a whole load more. Plus there's an interview with one of the decades most recognisable broadcasters Matt Lorezno and the guests also become the first to join in a new feature by naming two of the 90's most obscure footballers! #Keepit90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/317647933-west-twelve-media-1992-93-a-whole-new-ball-game.mp3" length="61214039"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000217764775-712mkz-original.jpg"/>
    </item>
	   <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/313667876</guid>
      <title>1991 - 92 The End Of An Era</title>
      <pubDate>Tue, 21 Mar 2017 21:25:51 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/1991-92-the-end-of-an-era</link>
      <itunes:duration>01:31:05</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
   	  <itunes:keywords>football, podcast, 1990's, 90's, ash rose, John Isherwood, Matthew Crist, Paul Parker, 1992, 1991, Kenny Dalglish, Kevin Keegan, Leeds, Man Utd, Liverpool</itunes:keywords>
      <itunes:summary>Continuing the look back at each season of the 1990s, Ash is joined by radio DJ John Isherwood and journalist Matthew Crist to discuss all things 1991-92. In the last season before the birth of the Premier League the boys look back on the tussle at the top between Man Utd and eventual league winners Leeds, Liverpool's FA Cup win and the returns of Kenny Dalglish and Kevin Keegan. There's even time for chat on memorable kits, ITV's The Match and Ash waxing lyrical about a famous QPR result that was pivotal in the story of the season. Plus there's an excellent interview with former Man Utd and England defender Paul Parker. Keep it 90s! 	  
	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</itunes:summary>
      <itunes:subtitle>Continuing the look back at each season of the 19…</itunes:subtitle>
      <description>Continuing the look back at each season of the 1990s, Ash is joined by radio DJ John Isherwood and journalist Matthew Crist to discuss all things 1991-92. In the last season before the birth of the Premier League the boys look back on the tussle at the top between Man Utd and eventual league winners Leeds, Liverpool's FA Cup win and the returns of Kenny Dalglish and Kevin Keegan. There's even time for chat on memorable kits, ITV's The Match and Ash waxing lyrical about a famous QPR result that was pivotal in the story of the season. Plus there's an excellent interview with former Man Utd and England defender Paul Parker. Keep it 90s!	  
	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/313667876-west-twelve-media-1991-92-the-end-of-an-era.mp3" length="65577282"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000213814405-jt4jel-original.jpg"/>
    </item> 
 <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/309194009</guid>
      <title>1990-91- The beginning of the decade</title>
      <pubDate>Thu, 23 Feb 2017 16:59:04 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/1990-91-the-beginning-of-the-decade</link>
      <itunes:duration>01:14:50</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
  	  <itunes:keywords>football, podcast, 1990's, 90's, ash rose, Stuck On You, Greg Landsdowne, Jozef Venglos, Steve Chettle, Brian Clough, 1990, 1991</itunes:keywords>
      <itunes:summary>Alive and Kicking begins a new series with a look back at each season of the 1990s, beginning with 1990-91. Ash is joined by Arsenal fan and author of 'Stuck On You' Greg Landsdowne as the pair chat through the Gunners championship winning campaign, look back at the famous 21-man brawl at Old Trafford and talk Gazza, Cup Winners Cup and even Jozef Venglos. There's even room for some reminiscing about Pro Set Cards too. All that, plus Ash speaks to former Nottingham Forest defender Steve Chettle about the 91 Cup Final, Brian Clough and someone who he thinks could have been 'The English Lionel Messi'. Keep it 90s!
	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production</itunes:summary>
      <itunes:subtitle>Alive and Kicking begins a new series with a look…</itunes:subtitle>
      <description>Alive and Kicking begins a new series with a look back at each season of the 1990s, beginning with 1990-91. Ash is joined by Arsenal fan and author of 'Stuck On You' Greg Landsdowne as the pair chat through the Gunners championship winning campaign, look back at the famous 21-man brawl at Old Trafford and talk Gazza, Cup Winners Cup and even Jozef Venglos. There's even room for some reminiscing about Pro Set Cards too. All that, plus Ash speaks to former Nottingham Forest defender Steve Chettle about the 91 Cup Final, Brian Clough and someone who he thinks could have been 'The English Lionel Messi'. Keep it 90s!
	  
	  Find us online at http://www.ak90s.co.uk on twitter @ak90s and facebook https://www.facebook.com/ak90s
A West Twelve Media Production  </description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/309194009-west-twelve-media-1990-91-the-beginning-of-the-decade.mp3" length="53882634"/>
      <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
    </item>
	
	  <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/305564195</guid>
      <title>During the break</title>
      <pubDate>Wed, 01 Feb 2017 10:02:27 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/during-the-break</link>
      <itunes:duration>01:27:54</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:keywords>football, podcast, 1990's, 90's, ash rose, Joel Young, Adverts, Shaun Teale</itunes:keywords>
      <itunes:summary>Ash Rose is once again joined by show regular Joel Young and the pair chat through the best and worst football adverts from the 1990s. From sports drinks to cereals, fast food to new boots, if there was an advert with a football connection in the 90s the boys have it covered. Also chatting on the phone to Ash is former Aston Villa and Tranmere defender Shaun Teale, as he talks Big Ron, League Cup success and playing in Hong Kong during the decade. 
#Keepit90s</itunes:summary>
      <itunes:subtitle>Ash Rose is once again joined by show regular Joel Young and the pair chat through the best and worst football adverts from the 1990s.</itunes:subtitle>
      <description>Ash Rose is once again joined by show regular Joel Young and the pair chat through the best and worst football adverts from the 1990s. From sports drinks to cereals, fast food to new boots, if there was an advert with a football connection in the 90s the boys have it covered. Also chatting on the phone to Ash is former Aston Villa and Tranmere defender Shaun Teale, as he talks Big Ron, League Cup success and playing in Hong Kong during the decade. 
#Keepit90s</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/305564195-west-twelve-media-during-the-break.mp3" length="63291726"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000205728471-hzoas9-original.jpg"/>
    </item>

    <item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/302564178</guid>
      <title>Tied to 90s</title>
      <pubDate>Fri, 13 Jan 2017 20:53:12 +0000</pubDate>
      <link>https://soundcloud.com/west-twelve-media/tied-to-90s</link>
      <itunes:duration>01:30:57</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
	  <itunes:keywords>football, podcast, 1990's, 90's, ash rose, Joel Young, Elton Welsby, Graham Taylor</itunes:keywords>
      <itunes:summary>For the first show of 2017, Ash Rose is joined by AK90s regular Joel Young to discuss a list of things that are quintessentially 90s. So get ready for a look back at long-forgotten cups, toys that summed-up the decade and TV coverage that could only come from the 1990s. We are also joined on the phone by former ITV anchor Elton Welsby who talks about his time covering football and shares some memories of the late Graham Taylor. Keep it 90s!</itunes:summary>
      <itunes:subtitle>For the first show of 2017, Ash Rose is joined by AK90s regular Joel Young to discuss a list of things that are quintessentially 90s</itunes:subtitle>
      <description>For the first show of 2017, Ash Rose is joined by AK90s regular Joel Young to discuss a list of things that are quintessentially 90s. So get ready for a look back at long-forgotten cups, toys that summed-up the decade and TV coverage that could only come from the 1990s. We are also joined on the phone by former ITV anchor Elton Welsby who talks about his time covering football and shares some memories of the late Graham Taylor. Keep it 90s!</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/302564178-west-twelve-media-tied-to-90s.mp3" length="65487898"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000202857144-l06kuh-original.jpg"/>
    </item>
	<item>
      <guid isPermaLink="false">tag:soundcloud,2010:tracks/299451435</guid>
      <title>Stripped Down</title>
      <pubDate>Sat, 24 Dec 2016 17:46:45 +0000</pubDate>
      <link>http://soundcloud.com/west-twelve-media/stripped-down</link>
      <itunes:duration>01:17:45</itunes:duration>
      <itunes:author>West Twelve Media</itunes:author>
      <itunes:explicit>no</itunes:explicit>
       <itunes:keywords>football, podcast, 1990's, 90's, euro 96, england, spain, scotland, germany, ash rose, John Devlin, Ian Bishop</itunes:keywords>
      <itunes:summary>We're back for a Christmas treat - a new episode full of 90s football goodness. Ash is joined by acclaimed kit expert John Devlin as the pair countdown their top five football kits from the 1990s. With some surprise choices from each! We also chat to former West Ham and Man City midfielder Ian Bishop on the phone. Enjoy this festive piece of 1990s football nostalgia!</itunes:summary>
      <itunes:subtitle>We're back for a Christmas treat - a new episode …</itunes:subtitle>
      <description>We're back for a Christmas treat - a new episode full of 90s football goodness. Ash is joined by acclaimed kit expert John Devlin as the pair countdown their top five football kits from the 1990s. With some surprise choices from each! We also chat to former West Ham and Man City midfielder Ian Bishop on the phone. Enjoy this festive piece of 1990s football nostalgia!
	  		
		A West Twelve Media Production
  
 http://www.ak90s.co.uk</description>
      <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/299451435-west-twelve-media-stripped-down.mp3" length="74642635"/>
      <itunes:image href="http://i1.sndcdn.com/artworks-000199965215-vvd8hl-original.jpg"/>
    </item>
	
<item>
		<guid isPermaLink="false">tag:westtwelve,2016:tracks/297125565</guid>
        <title>Cashing In On Potential</title>
        <pubDate>Fri, 09 Dec 2016 20:43:02 +0000</pubDate>
        <link>http://soundcloud.com/west-twelve-media/cashing-in-on-potential</link>
        <itunes:duration>01:07:20</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>football, podcast, 1990's, 90's, euro 96, england, spain, scotland, germany, ash rose, Sonny Pike, Sid Lambert</itunes:keywords>
        <itunes:summary>With Christmas presents in mind, Ash is joined by author Sid Lambert to talk about his new novel centred around football in the 1990s, Cashing In. Taking inspiration from the theme, the boys then pick their individual XI's of young players from the 90s who never quite made the grade. So get ready for lots of talk about Darren Caskey, Chris Bart-Williams, Rob Jones and many more. There's also a fascinating interview with 1990s prodigy Sonny Pike, who tells us what it was like to be signed by Ajax before he was 10 years old.</itunes:summary>
        <itunes:subtitle>With Christmas presents in mind, Ash is joined by author Sid Lambert to talk about his new novel centred around football in the 1990s, Cashing In.</itunes:subtitle>
        <description>With Christmas presents in mind, Ash is joined by author Sid Lambert to talk about his new novel centred around football in the 1990s, Cashing In. Taking inspiration from the theme, the boys then pick their individual XI's of young players from the 90s who never quite made the grade. So get ready for lots of talk about Darren Caskey, Chris Bart-Williams, Rob Jones and many more. There's also a fascinating interview with 1990s prodigy Sonny Pike, who tells us what it was like to be signed by Ajax before he was 10 years old. 
		
		A West Twelve Media Production
  
 http://www.ak90s.co.uk</description>
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        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>	
  
	<item>
        <title>You do Ron, Ron</title>
        <pubDate>Fri, 04 Nov 2016 20:43:02 +0000</pubDate>
        <link>http://soundcloud.com/west-twelve-media/you-do-ron-ron</link>
        <itunes:duration>01:04:49</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>football, podcast, 1990's, 90's, euro 96, england, spain, scotland, germany,  ash rose, Ron Atkinson</itunes:keywords>
        <itunes:summary>In another AK90s 'special episode' host Ash Rose talks through some the 90s titbits that may have been missed from last season. Including the best boots of the decades, VHS tapes and more forgotten teams of the 1990s. Plus there's a brilliant interview with former Sheffield Wednesday, Aston Villa and Harchester United manager Ron Atkinson. #Keepit90s</itunes:summary>
        <itunes:subtitle>In another AK90s 'special episode' host Ash Rose talks through some the 90s titbits that may have been missed from last season. Including the best boots of the decades, VHS tapes and more forgotten teams of the 1990s.</itunes:subtitle>
        <description>In another AK90s 'special episode' host Ash Rose talks through some the 90s titbits that may have been missed from last season. Including the best boots of the decades, VHS tapes and more forgotten teams of the 1990s. Plus there's a brilliant interview with former Sheffield Wednesday, Aston Villa and Harchester United manager Ron Atkinson. #Keepit90s.
A West Twelve Media Production
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/291536954-west-twelve-media-you-do-ron-ron.mp3" length="62232174"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>
  
	<item>
        <title>AK90s Season Two</title>
        <pubDate>Fri, 16 Sep 2016 21:18:51 +0000</pubDate>
        <link>http://soundcloud.com/west-twelve-media/ak90s-season-2</link>
        <itunes:duration>00:39:30</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>football, podcast, 1990's, 90's, euro 96, england, spain, scotland, germany,  ash rose, Ian Tayor, ak90's</itunes:keywords>
        <itunes:summary>Before the new season of AK90s gets underway, enjoy this little taster of an mini-episode as host Ash Rose gives us the latest news on the show and answers your questions. Plus there's a bonus interview with former Aston Villa midfielder Ian Taylor.</itunes:summary>
        <itunes:subtitle>Before the new season of AK90s gets underway, enjoy this little taster of an mini-episode as host Ash Rose gives us the latest news on the show and answers your questions. Plus there's a bonus interview with former Aston Villa midfielder Ian Taylor.</itunes:subtitle>
        <description>Before the new season of AK90s gets underway, enjoy this little taster of an mini-episode as host Ash Rose gives us the latest news on the show and answers your questions. Plus there's a bonus interview with former Aston Villa midfielder Ian Taylor.
A West Twelve Media and JKR Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/283248651-west-twelve-media-ak90s-season-2.mp3" length="47401307"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>
  
<item>
        <title>Summer of 96 Part 2</title>
        <pubDate>Fri, 10 Jun 2016 14:30:51 +0000</pubDate>
        <link>http://soundcloud.com/west-twelve-media/summer-of-96-part-2</link>
        <itunes:duration>00:55:38</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>football, podcast, 1990's, 90's, euro 96, england, spain, scotland, germany, richard buxton, ash rose, rob gallagher, graham large, colin hendry, ak90's</itunes:keywords>
        <itunes:summary>AK90s continues it's look back at the summer of 1996, and Euro 96 by delving into the knock-out stages of the tournament. Ash Rose is joined once again by freelance football writer Richard Buxton, football guru Rob Gallagher and Media 73's nostalgia loving Graham Large. The boys talk England's ecstasy and agony and they reflect on the merits of the eventual winners. Plus former Scotland defender Colin Hendry joins them on the phone.</itunes:summary>
        <itunes:subtitle>AK90s continues it's look back at the summer of 1996, and Euro 96 by delving into the knock-out stages of the tournament. Ash Rose is joined once again by freelance football writer Richard Buxton, football guru Rob Gallagher and Media 73's nostalgia loving Graham Large. The boys talk England's ecstasy and agony and they reflect on the merits of the eventual winners. Plus former Scotland defender Colin Hendry joins them on the phone.</itunes:subtitle>
        <description>AK90s continues it's look back at the summer of 1996, and Euro 96 by delving into the knock-out stages of the tournament. Ash Rose is joined once again by freelance football writer Richard Buxton, football guru Rob Gallagher and Media 73's nostalgia loving Graham Large. The boys talk England's ecstasy and agony and they reflect on the merits of the eventual winners. Plus former Scotland defender Colin Hendry joins them on the phone.

A West Twelve Media and JKR Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/268454315-west-twelve-media-summer-of-96-part-2.mp3" length="26704456"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>The Summer of 96</title>
        <pubDate>Wed, 08 Jun 2016 17:30:51 +0000</pubDate>
        <link>http://soundcloud.com/west-twelve-media/the-summer-of-96</link>
        <itunes:duration>00:57:32</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>ak90's, podcast, football, 1990's, 90's, euro 96, shearer, gascoigne, venables, three lions, ash rose, richard buxton, gibbons, domenghetti, angus longran</itunes:keywords>
        <itunes:summary>AK90S get into the Euros spirit by reliving the wonderful summer of 1996 and the tournament that was Euro 96. Ash Rose is joined by regular and freelance football writer Richard Buxton, writer and author Roger Domenghetti and an author who's literally written the book on the tournament Michael Gibbons. The team chat through the build-up and group stages of the tournament and are joined on the phone by Statto himself Angus Longhran</itunes:summary>
        <itunes:subtitle>AK90S get into the Euros spirit by reliving the wonderful summer of 1996 and the tournament that was Euro 96. Ash Rose is joined by regular and freelance football writer Richard Buxton, writer and author Roger Domenghetti and an author who's literally written the book on the tournament Michael Gibbons. The team chat through the build-up and group stages of the tournament and are joined on the phone by Statto himself Angus Longhran</itunes:subtitle>
        <description>AK90S get into the Euros spirit by reliving the wonderful summer of 1996 and the tournament that was Euro 96. Ash Rose is joined by regular and freelance football writer Richard Buxton, writer and author Roger Domenghetti and an author who's literally written the book on the tournament Michael Gibbons. The team chat through the build-up and group stages of the tournament and are joined on the phone by Statto himself Angus Longhran

A West Twelve Media and JKR Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/268154174-west-twelve-media-the-summer-of-96.mp3" length="27619368"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>


<item>
        <title>We Are The Champions</title>
        <pubDate>Fri, 13 May 2016 13:00:51 +0000</pubDate>
        <link>http://soundcloud.com/west-twelve-media/we-are-the-champions</link>
        <itunes:duration>01:03:34</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>football, 90's, 1990's, podcast, ash rose, richard buxton, matt wing, vikram sagnar, john harrison, david hillier, arsenal, manchester united, liverpool, leeds, blackburn</itunes:keywords>
        <itunes:summary>AK90s is back and celebrating the 1990s champions in all it's glory! In a jam-packed show, Ash has all the winners covered and is joined by Freelance writer on Merseyside Richard Buxton, Photographer and Man Utd fan Matt Wing, freelance writer and Leeds supporter Vikram Sagnar and talking Blackburn BBC journalist John Harrison. Plus there's former Arsenal midfielder and title winner David Hillier on the phone.</itunes:summary>
        <itunes:subtitle>AK90s is back and celebrating the 1990s champions in all it's glory! In a jam-packed show, Ash has all the winners covered and is joined by Freelance writer on Merseyside Richard Buxton, Photographer and Man Utd fan Matt Wing, freelance writer and Leeds supporter Vikram Sagnar and talking Blackburn BBC journalist John Harrison. Plus there's former Arsenal midfielder and title winner David Hillier on the phone.</itunes:subtitle>
        <description>AK90s is back and celebrating the 1990s champions in all it's glory! In a jam-packed show, Ash has all the winners covered and is joined by Freelance writer on Merseyside Richard Buxton, Photographer and Man Utd fan Matt Wing, freelance writer and Leeds supporter Vikram Sagnar and talking Blackburn BBC journalist John Harrison. Plus there's former Arsenal midfielder and title winner David Hillier on the phone.

A West Twelve Media and JKR Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/263929296-west-twelve-media-we-are-the-champions.mp3" length="30602338"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>


<item>
        <title>Toys Are Us</title>
        <pubDate>Thu, 14 Apr 2016 02:52:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/toys-are-us</link>
        <itunes:duration>01:00:48</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Steve Walsh,Arsene Wenger,Simon Rothstein,EPL,Mike Pieri,Premier League,90s,Premiership,Matt LeTissier,QPR,Cantona,Mark Carruthers,France,Euros,Gazza,Bergkamp,Matt Ketchell,Tim Buzaglo</itunes:keywords>
        <itunes:summary>On this weeks show, the guys get to relive their youthful trips to Toys 'R' Us and Beatties (which gets three mentions!) by chatting through the 90s football toys and games. Ash Rose is joined by Editor at Wearable and Man Utd fan Michael Sawh, Merseyside freelance football writer and Red Richard Buxton and Media 73's Wolves man Graham Large. The guys talk Subbuteo, Corinthians, and what one guest calls the 'worst' board game of all time. There's also top natter on the phone with ex Aston Villa and Wolves defender Derek Mountfield, who kicked off the decade as part of the Tonka Sports Stars range.</itunes:summary>
        <itunes:subtitle>On this weeks show, the guys get to relive their youthful trips to Toys 'R' Us and Beatties (which gets three mentions!) by chatting through the 90s football toys and games. Ash Rose is joined by Editor at Wearable and Man Utd fan Michael Sawh, Merseyside freelance football writer and Red Richard Buxton and Media 73's Wolves man Graham Large. The guys talk Subbuteo, Corinthians, and what one guest calls the 'worst' board game of all time. There's also top natter on the phone with ex Aston Villa and Wolves defender Derek Mountfield, who kicked off the decade as part of the Tonka Sports Stars range.</itunes:subtitle>
        <description>On this weeks show, the guys get to relive their youthful trips to Toys 'R' Us and Beatties (which gets three mentions!) by chatting through the 90s football toys and games. Ash Rose is joined by Editor at Wearable and Man Utd fan Michael Sawh, Merseyside freelance football writer and Red Richard Buxton and Media 73's Wolves man Graham Large. The guys talk Subbuteo, Corinthians, and what one guest calls the 'worst' board game of all time. There's also top natter on the phone with ex Aston Villa and Wolves defender Derek Mountfield, who kicked off the decade as part of the Tonka Sports Stars range.

A West Twelve Media and JKR Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/258897985-west-twelve-media-toys-are-us.mp3" length="31120571"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>





<item>
        <title>Let The Battle Commence</title>
        <pubDate>Wed, 06 Apr 2016 20:52:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/let-the-battle-commence</link>
        <itunes:duration>01:00:13</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Steve Walsh,Arsene Wenger,Simon Rothstein,EPL,Mike Pieri,Premier League,90s,Premiership,Matt LeTissier,QPR,Cantona,Mark Carruthers,France,Euros,Gazza,Bergkamp,Matt Ketchell,Tim Buzaglo</itunes:keywords>
        <itunes:summary>On this week's show we draw the battle-lines as we talk the biggest rivalries of the 90s. Ash is joined by Match of the Day magazine's resident Geordie Matt Ketchell, Gooner and all things TNA wrestling Simon Rothstein and Shoot The Defence's United fan Mike Pieri. The guys cover all the big clashes of the decade, and things get a little heated when Arsenal and Man Utd reminisce their 90s rivalry! There's also top chat from Leicester legend Steve Walsh on the phone.</itunes:summary>
        <itunes:subtitle>On this week's show we draw the battle-lines as we talk the biggest rivalries of the 90s. Ash is joined by Match of the Day magazine's resident Geordie Matt Ketchell, Gooner and all things TNA wrestling Simon Rothstein and Shoot The Defence's United fan Mike Pieri. The guys cover all the big clashes of the decade, and things get a little heated when Arsenal and Man Utd reminisce their 90s rivalry! There's also top chat from Leicester legend Steve Walsh on the phone.</itunes:subtitle>
        <description>On this week's show we draw the battle-lines as we talk the biggest rivalries of the 90s. Ash is joined by Match of the Day magazine's resident Geordie Matt Ketchell, Gooner and all things TNA wrestling Simon Rothstein and Shoot The Defence's United fan Mike Pieri. The guys cover all the big clashes of the decade, and things get a little heated when Arsenal and Man Utd reminisce their 90s rivalry! There's also top chat from Leicester legend Steve Walsh on the phone.

A West Twelve Media and JKR Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/257667905-west-twelve-media-let-the-battle-commence.mp3" length="30835314"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>Coupe Du Monde</title>
        <pubDate>Fri, 01 Apr 2016 09:00:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/coupe-du-monde</link>
        <itunes:duration>00:57:19</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Arsene Wenger,Shaun Bartlett,EPL,Premier League,90s,Premiership,Matt LeTissier,QPR,Cantona,Mark Carruthers,France,Euros,Gazza,Bergkamp,Mike Pieri,Tim Buzaglo,Roger Domeneghetti</itunes:keywords>
        <itunes:summary>Fresh off international week, the team look back at the last tournament of the decade France 98. Ash is joined by editor of the Non-League Daily and Newcastle fan Mark Curruthers, author, writer and Leicester fan Roger Domeneghetti, and Man Utd supporter Mike Pieri from the Shoot The Defence Podcast. They guys chat through England's and Scotland's tournament, Ronaldo, Zidane and the Mexican bunny-hop, plus there's a natter on the phone with former South Africa striker Shaun Bartlett.</itunes:summary>
        <itunes:subtitle>Fresh off international week, the team look back at the last tournament of the decade France 98. Ash is joined by editor of the Non-League Daily and Newcastle fan Mark Curruthers, author, writer and Leicester fan Roger Domeneghetti, and Man Utd supporter Mike Pieri from the Shoot The Defence Podcast. They guys chat through England's and Scotland's tournament, Ronaldo, Zidane and the Mexican bunny-hop, plus there's a natter on the phone with former South Africa striker Shaun Bartlett.</itunes:subtitle>
        <description>Fresh off international week, the team look back at the last tournament of the decade France 98. Ash is joined by editor of the Non-League Daily and Newcastle fan Mark Curruthers, author, writer and Leicester fan Roger Domeneghetti, and Man Utd supporter Mike Pieri from the Shoot The Defence Podcast. They guys chat through England's and Scotland's tournament, Ronaldo, Zidane and the Mexican bunny-hop, plus there's a natter on the phone with former South Africa striker Shaun Bartlett.

A West Twelve Media and JKR Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/256710387-west-twelve-media-coupe-du-monde.mp3" length="29444346"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>Read All About It</title>
        <pubDate>Wed, 23 Mar 2016 17:00:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/read-all-about-it</link>
        <itunes:duration>00:54:58</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Arsene Wenger,Paul Hawksbee,EPL,Premier League,90s,Premiership,Matt LeTissier,QPR,Cantona,Ian Butterworth,Paul Gascoigne,Gazza,Bergkamp,Ian Cruise,Tim Buzaglo,Andrew Raeburn</itunes:keywords>
        <itunes:summary>The AK90s team flick back to the 90s to recall the best football magazines of the decade. Were you more Shoot or Match? Ash is joined by former Shoot editor and current talkSPORT digital director Ian Cruise, voice of talkSPORT in the afternoons and 90 Minutes founder Paul Hawksbee and magazine enthusiast Andrew Raeburn of West London Sport. There's also a chat with former Norwich defender Ian Butterworth on the phone.</itunes:summary>
        <itunes:subtitle>The AK90s team flick back to the 90s to recall the best football magazines of the decade. Were you more Shoot or Match? Ash is joined by former Shoot editor and current talkSPORT digital director Ian Cruise, voice of talkSPORT in the afternoons and 90 Minutes founder Paul Hawksbee and magazine enthusiast Andrew Raeburn of West London Sport. There's also a chat with former Norwich defender Ian Butterworth on the phone.</itunes:subtitle>
        <description>The AK90s team flick back to the 90s to recall the best football magazines of the decade. Were you more Shoot or Match? Ash is joined by former Shoot editor and current talkSPORT digital director Ian Cruise, voice of talkSPORT in the afternoons and 90 Minutes founder Paul Hawksbee and magazine enthusiast Andrew Raeburn of West London Sport. There's also a chat with former Norwich defender Ian Butterworth on the phone.

A West Twelve Media and JKR Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/254661296-west-twelve-media-read-all-about-it.mp3" length="28315020"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>


<item>
        <title>Press Start to Play</title>
        <pubDate>Wed, 09 Mar 2016 20:00:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/press-start-to-play</link>
        <itunes:duration>01:01:31</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Martin Keown,Paul Machin,Lee Price,Graham Large,Dream Team,James Andrew,Dominic Hanley,Simon Barker,EPL,Premier League,90s,Premiership, David Batty</itunes:keywords>
        <itunes:summary>Yes it's finally here, the AK90s team talk 90s Video Games in the most eagerly awaited pod yet. Ash is joined by Liverpool fan Paul Machin from Redman TV/Ball Street and Retro Football TV, from the Sun and author of 'FIFA Football' Lee Price and Media 73's Wolves mogul Graham Large. The boys relive all the classics from Sensible Soccer to Championship Manager, plus settle the ISS vs FIFA debate once and for all. There's also an interview with former QPR midfielder Simon Barker on the phone too.</itunes:summary>
        <itunes:subtitle>Yes it's finally here, the AK90s team talk 90s Video Games in the most eagerly awaited pod yet. Ash is joined by Liverpool fan Paul Machin from Redman TV/Ball Street and Retro Football TV, from the Sun and author of 'FIFA Football' Lee Price and Media 73's Wolves mogul Graham Large. The boys relive all the classics from Sensible Soccer to Championship Manager, plus settle the ISS vs FIFA debate once and for all. There's also an interview with former QPR midfielder Simon Barker on the phone too.</itunes:subtitle>
        <description>Yes it's finally here, the AK90s team talk 90s Video Games in the most eagerly awaited pod yet. Ash is joined by Liverpool fan Paul Machin from Redman TV/Ball Street and Retro Football TV, from the Sun and author of 'FIFA Football' Lee Price and Media 73's Wolves mogul Graham Large. The boys relive all the classics from Sensible Soccer to Championship Manager, plus settle the ISS vs FIFA debate once and for all. There's also an interview with former QPR midfielder Simon Barker on the phone too.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/251057050-west-twelve-media-press-start-to-play.mp3" length="31465388"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>The Gaffers</title>
        <pubDate>Fri, 04 Mar 2016 00:00:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/the-gaffers</link>
        <itunes:duration>01:05:26</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Martin Keown,Liam Daish,Joel Young,Dream Team,James Andrew,Dominic Hanley,Liam Buxton,EPL,Premier League,90s,Premiership, David Batty</itunes:keywords>
        <itunes:summary>On this weeks 90s nostalgia trip the guys chat through the managers of the decade. Ash Rose is joined by regular voice Joel Young from ITV, Man Utd fan Dominic Hanley and freelance football writer Richard Buxton, as they try and cram in every memorable manager of the 90s in one podcast - it's not easy either. On the phone we have TWO defenders from the decade, in former Birmingham and Coventry hardman Liam Daish and someone who played under 'Arsene Who?' Martin Keown.</itunes:summary>
        <itunes:subtitle>On this weeks 90s nostalgia trip the guys chat through the managers of the decade. Ash Rose is joined by regular voice Joel Young from ITV, Man Utd fan Dominic Hanley and freelance football writer Richard Buxton, as they try and cram in every memorable manager of the 90s in one podcast - it's not easy either. On the phone we have TWO defenders from the decade, in former Birmingham and Coventry hardman Liam Daish and someone who played under 'Arsene Who?' Martin Keown.</itunes:subtitle>
        <description>On this weeks 90s nostalgia trip the guys chat through the managers of the decade. Ash Rose is joined by regular voice Joel Young from ITV, Man Utd fan Dominic Hanley and freelance football writer Richard Buxton, as they try and cram in every memorable manager of the 90s in one podcast - it's not easy either. On the phone we have TWO defenders from the decade, in former Birmingham and Coventry hardman Liam Daish and someone who played under 'Arsene Who?' Martin Keown.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/250085569-west-twelve-media-the-gaffers.mp3" length="33342233"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>




<item>
        <title>Soccer Stars and Stripes</title>
        <pubDate>Fri, 26 Feb 2016 16:10:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/soccer-stars-and-stripes</link>
        <itunes:duration>01:17:02</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Tony Daley,Joel Young,Dream Team,James Andrew,Graham,Large,John Isherwood,EPL,Premier League,90s,Premiership, David Batty</itunes:keywords>
        <itunes:summary>It's tournament time again, and this week we look back at World Cup USA 94. Ash is joined once again by Media 73's Graham Large, from Squawka Liverpool fan Amar Singh and from across the pond KICK TV's Wimbledon supporting Ryan Bailey. There's also TWO interviews as BBC's Steve Wilson recall's his time covering the finals, plus former Nigeria star Daniel Amokachi shares his memories of the tournament and his time at Everton.</itunes:summary>
        <itunes:subtitle>It's tournament time again, and this week we look back at World Cup USA 94. Ash is joined once again by Media 73's Graham Large, from Squawka Liverpool fan Amar Singh and from across the pond KICK TV's Wimbledon supporting Ryan Bailey. There's also TWO interviews as BBC's Steve Wilson recall's his time covering the finals, plus former Nigeria star Daniel Amokachi shares his memories of the tournament and his time at Everton.</itunes:subtitle>
        <description>It's tournament time again, and this week we look back at World Cup USA 94. Ash is joined once again by Media 73's Graham Large, from Squawka Liverpool fan Amar Singh and from across the pond KICK TV's Wimbledon supporting Ryan Bailey. There's also TWO interviews as BBC's Steve Wilson recall's his time covering the finals, plus former Nigeria star Daniel Amokachi shares his memories of the tournament and his time at Everton.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/248944245-west-twelve-media-soccer-stars-and-stripes.mp3" length="38907778"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>




<item>
        <title>Top of the Football Pops</title>
        <pubDate>Fri, 19 Feb 2016 01:10:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/top-of-the-football-pops</link>
        <itunes:duration>01:02:04</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Tony Daley,Joel Young,Dream Team,James Andrew,Graham,Large,John Isherwood,EPL,Premier League,90s,Premiership, David Batty</itunes:keywords>
        <itunes:summary>The gang get their walkmans out and reminisce about the best and the very worst of football inspired music of the 1990s. Join Ash Rose, ITV's Joel Young, Graham Large of Media 73 and Radio Yorkshire's John Isherwood as they chat everything from World in Motion to Andy Cole's Outstanding. There's also a interview with former England and Villa star Tony Daley.</itunes:summary>
        <itunes:subtitle>The gang get their walkmans out and reminisce about the best and the very worst of football inspired music of the 1990s. Join Ash Rose, ITV's Joel Young, Graham Large of Media 73 and Radio Yorkshire's John Isherwood as they chat everything from World in Motion to Andy Cole's Outstanding. There's also a interview with former England and Villa star Tony Daley.</itunes:subtitle>
        <description>The gang get their walkmans out and reminisce about the best and the very worst of football inspired music of the 1990s. Join Ash Rose, ITV's Joel Young, Graham Large of Media 73 and Radio Yorkshire's John Isherwood as they chat everything from World in Motion to Andy Cole's Outstanding. There's also a interview with former England and Villa star Tony Daley.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/247782887-west-twelve-media-top-of-the-football-pops.mp3" length="31727030"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>TV and Football</title>
        <pubDate>Wed, 10 Feb 2016 01:10:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/tv-and-football</link>
        <itunes:duration>01:06:40</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,David Thompson,Daymon Britton,Joel Young,Dream Team,James Andrew, Neil Smythe,EPL,Premier League,90s,Premiership, David Batty</itunes:keywords>
        <itunes:summary>The boys flip the theme from last week by looking at football inspired TV shows, films and adverts. Ash Rose is joined by regular ITV's Joel Young, James Andrew from the Daily Mail and part of The Football Republic Neil Smythe to discuss the plethora of footy on TV in the 90s. What's more there are TWO interviews, with Dream Team's 'Sean Hocknell' aka Daymon Britton and former Liverpool winger David Thompson.</itunes:summary>
        <itunes:subtitle>The boys flip the theme from last week by looking at football inspired TV shows, films and adverts. Ash Rose is joined by regular ITV's Joel Young, James Andrew from the Daily Mail and part of The Football Republic Neil Smythe to discuss the plethora of footy on TV in the 90s. What's more there are TWO interviews, with Dream Team's 'Sean Hocknell' aka Daymon Britton and former Liverpool winger David Thompson.</itunes:subtitle>
        <description>The boys flip the theme from last week by looking at football inspired TV shows, films and adverts. Ash Rose is joined by regular ITV's Joel Young, James Andrew from the Daily Mail and part of The Football Republic Neil Smythe to discuss the plethora of footy on TV in the 90s. What's more there are TWO interviews, with Dream Team's 'Sean Hocknell' aka Daymon Britton and former Liverpool winger David Thompson.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/246297830-west-twelve-media-tv-and-football.mp3" length="33938034"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>Football and TV</title>
        <pubDate>Wed, 03 Feb 2016 16:10:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/football-and-tv</link>
        <itunes:duration>00:46:56</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Gary Stevens,Ralph Welch,EPL,Premier League,90s,Premiership, David Batty, Duncan Ferguson, Hardmen, Julian Dicks, Vinnie Jones,Sky,</itunes:keywords>
        <itunes:summary>This week the guys look back at what football coverage was like in the 1990s, and how it changed throughout the decade. Join Ash Rose and guests Chelsea regular Paddy O'Sullivan and Grimsby fan Paul Benson as they chat through everything from Elton Welsby to Thursday nights on Channel 5. Former Spurs, Pompey and one of the original Soccer AM crew Gary Stevens is on the phone too.</itunes:summary>
        <itunes:subtitle>This week the guys look back at what football coverage was like in the 1990s, and how it changed throughout the decade. Join Ash Rose and guests Chelsea regular Paddy O'Sullivan and Grimsby fan Paul Benson as they chat through everything from Elton Welsby to Thursday nights on Channel 5. Former Spurs, Pompey and one of the original Soccer AM crew Gary Stevens is on the phone too.</itunes:subtitle>
        <description>This week the guys look back at what football coverage was like in the 1990s, and how it changed throughout the decade. Join Ash Rose and guests Chelsea regular Paddy O'Sullivan and Grimsby fan Paul Benson as they chat through everything from Elton Welsby to Thursday nights on Channel 5. Former Spurs, Pompey and one of the original Soccer AM crew Gary Stevens is on the phone too.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/245257959-west-twelve-media-football-and-tv.mp3" length="24462899"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>You Wouldn’t Mess With Him</title>
        <pubDate>Tue, 26 Jan 2016 22:10:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/you-wouldnt-mess-with-him</link>
        <itunes:duration>00:48:47</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Mark Tinkler,Ralph Welch,EPL,Premier League,90s,Premiership, David Batty, Duncan Ferguson, Hardmen, Julian Dicks, Vinnie Jones</itunes:keywords>
        <itunes:summary>Battle lines are drawn as Ash is joined by West Ham fan and MMA writer Ralph Welch and regular Millwall supporter Rob Gallagher to talk 90s hardmen. They also chat to former Leeds young midfielder Mark Tinkler on the blower.</itunes:summary>
        <itunes:subtitle>Battle lines are drawn as Ash is joined by West Ham fan and MMA writer Ralph Welch and regular Millwall supporter Rob Gallagher to talk 90s hardmen. They also chat to former Leeds young midfielder Mark Tinkler on the blower.</itunes:subtitle>
        <description>Battle lines are drawn as Ash is joined by West Ham fan and MMA writer Ralph Welch and regular Millwall supporter Rob Gallagher to talk 90s hardmen. They also chat to former Leeds young midfielder Mark Tinkler on the blower.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/243945857-west-twelve-media-you-wouldnt-mess-with-him.mp3" length="25354406"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>




<item>
        <title>You Can’t Win Anything With Kids</title>
        <pubDate>Thu, 21 Jan 2016 13:15:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/you-cant-win-anything-with-kids</link>
        <itunes:duration>00:37:32</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,David Lee,Joel Young,EPL,Premier League,90s,Premiership,Matt LeTissier,QPR,Cantona,Paul Gascoigne,Gazza,Bergkamp,Schmeichel,Tim Buzaglo,Roberto Carlos,Maldini,Ian Cruise,Ryan Giggs,Zidane,Vieira,Keane</itunes:keywords>
        <itunes:summary>On tonight's show, Ash is joined by regulars and 90s football gurus Patrick O'Sullivan and Rob Gallagher, as they look back at some the 90s most memorable (and some not so memorable) youngsters of the decade. They are also joined by former Chelsea defender David Lee on the phone.</itunes:summary>
        <itunes:subtitle>On tonight's show, Ash is joined by regulars and 90s football gurus Patrick O'Sullivan and Rob Gallagher, as they look back at some the 90s most memorable (and some not so memorable) youngsters of the decade. They are also joined by former Chelsea defender David Lee on the phone.</itunes:subtitle>
        <description>On tonight's show, Ash is joined by regulars and 90s football gurus Patrick O'Sullivan and Rob Gallagher, as they look back at some the 90s most memorable (and some not so memorable) youngsters of the decade. They are also joined by former Chelsea defender David Lee on the phone.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/243055214-west-twelve-media-you-cant-win-anything-with-kids.mp3" length="19957090"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>When The Cup Was Magic</title>
        <pubDate>Tue, 12 Jan 2016 23:56:51 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/when-the-cup-was-magic</link>
        <itunes:duration>00:47:45</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Arsene Wenger,Joel Young,EPL,Premier League,90s,Premiership,Matt LeTissier,QPR,Cantona,Paul Gascoigne,Gazza,Bergkamp,Schmeichel,Tim Buzaglo,Roberto Carlos,Maldini,Ian Cruise,Ryan Giggs,Zidane,Vieira,Keane</itunes:keywords>
        <itunes:summary>AK90s is back for 2016, and having enjoyed FA Cup Third Round weekend the boys look back at some memorable FA Cup moments from the 1990s. Ash is joined by pod regular, ITV's Joel Young and Ian Cruise from talkSPORT. There's also a look back at Sunderland's 1992 run with former striker John Byrne.</itunes:summary>
        <itunes:subtitle>AK90s is back for 2016, and having enjoyed FA Cup Third Round weekend the boys look back at some memorable FA Cup moments from the 1990s. Ash is joined by pod regular, ITV's Joel Young and Ian Cruise from talkSPORT. There's also a look back at Sunderland's 1992 run with former striker John Byrne.</itunes:subtitle>
        <description>AK90s is back for 2016, and having enjoyed FA Cup Third Round weekend the boys look back at some memorable FA Cup moments from the 1990s. Ash is joined by pod regular, ITV's Joel Young and Ian Cruise from talkSPORT. There's also a look back at Sunderland's 1992 run with former striker John Byrne.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/241684230-west-twelve-media-when-the-cup-was-magic.mp3" length="24855154"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>Team Of The 90s</title>
        <pubDate>Tue, 22 Dec 2015 05:29:59 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/team-of-the-90s</link>
        <itunes:duration>00:46:08</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,EPL,Premier League,90s,Premiership,Peter Schmeichel,Cafu,Roberto Carlos,Paulo Maldini,Paul McGrath,Ryan Giggs,Zinedine Zidane,Patrick Vieira,Roy Keane, Ronaldo, Dennis Bergkamp,Rob Gallagher,Andrew Raeburn,Neil Shipperley,Joel Young</itunes:keywords>
        <itunes:summary>We finally reach our team of the 90s show, as the guys pick the best XI of the decade. Ash is joined by Joel Young, Rob Gallagher and Andrew Raeburn, plus former Chelsea and Southampton striker Neil Shipperley is on the phone.</itunes:summary>
        <itunes:subtitle>We finally reach our team of the 90s show, as the guys pick the best XI of the decade. Ash is joined by Joel Young, Rob Gallagher and Andrew Raeburn, plus former Chelsea and Southampton striker Neil Shipperley is on the phone.</itunes:subtitle>
        <description>We finally reach our team of the 90s show, as the guys pick the best XI of the decade. Ash is joined by Joel Young, Rob Gallagher and Andrew Raeburn, plus former Chelsea and Southampton striker Neil Shipperley is on the phone.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/238621093-west-twelve-media-team-of-the-90s.mp3" length="24082765"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>Safe Hands</title>
        <pubDate>Tue, 15 Dec 2015 00:29:59 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/safe-hands</link>
        <itunes:duration>00:59:14</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,EPL,Premier League,90s,Premiership,Andrew Raeburn, Ash Rose, David Seaman, David Spencer, Goalkeepers, Jorge Campos, José Luis Chilavert, Mark Bosnich, Pavel Srnicek, Peter Schmeichel, René Higuita</itunes:keywords>
        <itunes:summary>In the last of our team of the decade countdowns, the team chat through the best goalkeepers of the 1990s. Ash is joined in the studio by Andrew Raeburn and David Spencer, while there's some top natter with former Newcastle goalie Pavel Srnicek on the phone.</itunes:summary>
        <itunes:subtitle>In the last of our team of the decade countdowns, the team chat through the best goalkeepers of the 1990s. Ash is joined in the studio by Andrew Raeburn and David Spencer, while there's some top natter with former Newcastle goalie Pavel Srnicek on the phone.</itunes:subtitle>
        <description>In the last of our team of the decade countdowns, the team chat through the best goalkeepers of the 1990s. Ash is joined in the studio by Andrew Raeburn and David Spencer, while there's some top natter with former Newcastle goalie Pavel Srnicek on the phone.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/237588687-west-twelve-media-safe-hands.mp3" length="30371588"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>


<item>
        <title>The Backline</title>
        <pubDate>Mon, 07 Dec 2015 19:55:59 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/the-backline</link>
        <itunes:duration>00:50:12</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,EPL,Premier League,90s,Ash Rose,Ralph Welch, Martin Gritton, Matt Wing, Steve Nicol, Defenders, Tony Adams, Paulo Maldini, Roberto Carlos </itunes:keywords>
        <itunes:summary>The AK90s countdown towards their team of the decade reaches the defender stage. Ash is joined in the studio by Ralph Welch, Martin Gritton and Matt Wing as they discuss the decades best back fours. They are also joined on the phone by former Liverpool and SheffIeld Wednesday defender Steve Nicol.</itunes:summary>
        <itunes:subtitle>The AK90s countdown towards their team of the decade reaches the defender stage. Ash is joined in the studio by Ralph Welch, Martin Gritton and Matt Wing as they discuss the decades best back fours. They are also joined on the phone by former Liverpool and SheffIeld Wednesday defender Steve Nicol.</itunes:subtitle>
        <description>The AK90s countdown towards their team of the decade reaches the defender stage. Ash is joined in the studio by Ralph Welch, Martin Gritton and Matt Wing as they discuss the decades best back fours. They are also joined on the phone by former Liverpool and SheffIeld Wednesday defender Steve Nicol.

A West Twelve Media and Burble Media production 
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/236615337-west-twelve-media-the-backline.mp3" length="26032127"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>Midfield Maestros</title>
        <pubDate>Tue, 01 Dec 2015 00:55:59 +0000</pubDate>
        <link>https://soundcloud.com/west-twelve-media/midfield-maestros</link>
        <itunes:duration>00:50:34</itunes:duration>
        <itunes:author>West Twelve Media</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,EPL,Premier League,90s,Micky Hazard, Midfielders, Gazza,Gascoigne, Giggs, Sachin Nakrani,Andy Rockall, Ash Rose, Josh Landy</itunes:keywords>
        <itunes:summary>We continue our countdown to the team of the 90s by discussing the decades best midfielders. Ash is joined by Sachin Nakrani, Josh Landy and Andy Rockall, while former Swindon and Spurs midfielder Micky Hazard is tonight's 90s star on the blower.</itunes:summary>
        <itunes:subtitle>We continue our countdown to the team of the 90s by discussing the decades best midfielders. Ash is joined by Sachin Nakrani, Josh Landy and Andy Rockall, while former Swindon and Spurs midfielder Micky Hazard is tonight's 90s star on the blower.</itunes:subtitle>
        <description>We continue our countdown to the team of the 90s by discussing the decades best midfielders. Ash is joined by Sachin Nakrani, Josh Landy and Andy Rockall, while former Swindon and Spurs midfielder Micky Hazard is tonight's 90s star on the blower.

A West Twelve Media and Burble Media production sponsored by Classic Football Shirts https://www.classicfootballshirts.co.uk/
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/235497999-west-twelve-media-midfield-maestros.mp3" length="26210387"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>The Foreign Legion</title>
        <pubDate>Mon, 23 Nov 2015 19:50:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/the-foreign-legion</link>
        <itunes:duration>00:39:20</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,EPL,Premier League,90s,Ash Rose, Eric Cantona, Foreign Players, Ian Marshall, Joel Young, Juninho, Paddy O'Sullivan</itunes:keywords>
        <itunes:summary>In a put together at the last minute theme, Ash is joined by Joel Young and Paddy O'Sullivan as they look back on the influx of foreign players in the 90s. Former Oldham and Ipswich striker Ian Marshall also joins them on the phone.</itunes:summary>
        <itunes:subtitle>In a put together at the last minute theme, Ash is joined by Joel Young and Paddy O'Sullivan as they look back on the influx of foreign players in the 90s. Former Oldham and Ipswich striker Ian Marshall also joins them on the phone.</itunes:subtitle>
        <description>In a put together at the last minute theme, Ash is joined by Joel Young and Paddy O'Sullivan as they look back on the influx of foreign players in the 90s. Former Oldham and Ipswich striker Ian Marshall also joins them on the phone.

A West Twelve Media and Burble Media production sponsored by Classic Football Shirts https://www.classicfootballshirts.co.uk/
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/234434469-west-twelve-media-the-foreign-legion.mp3" length="20814115"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>


<item>
        <title>The Forgotten Tournament</title>
        <pubDate>Mon, 16 Nov 2015 19:50:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/the-forgotten-tournament</link>
        <itunes:duration>00:43:49</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Paddy O’Sullivan,EPL,Premier League,90s,Ralph Welch,Premiership,David Spencer,Euro 92,Denmark</itunes:keywords>
        <itunes:summary>Ash is joined by Paddy O'Sullivan, Ralph Welch and David Spencer as they look back at Euro 92 - the 90s forgotten tournament. At the other end of the decade, they are also joined on the phone by former Preston and Sunderland winger Kevin Kilbane.</itunes:summary>
        <itunes:subtitle>Ash is joined by Paddy O'Sullivan, Ralph Welch and David Spencer as they look back at Euro 92 - the 90s forgotten tournament. At the other end of the decade, they are also joined on the phone by former Preston and Sunderland winger Kevin Kilbane.</itunes:subtitle>
        <description>Ash is joined by Paddy O'Sullivan, Ralph Welch and David Spencer as they look back at Euro 92 - the 90s forgotten tournament. At the other end of the decade, they are also joined on the phone by former Preston and Sunderland winger Kevin Kilbane.

A West Twelve Media and Burble Media production sponsored by Classic Football Shirts https://www.classicfootballshirts.co.uk/
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/233443881-west-twelve-media-the-forgotten-tournament.mp3" length="22964933"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>


<item>
        <title>The Strikers</title>
        <pubDate>Tue, 10 Nov 2015 19:50:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/the-strikers</link>
        <itunes:duration>00:50:50</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,EPL,Premier League,90s,Premiership,Alan Shearer, Ash Rose, Ian Wright, Kevin Gallacher, Michael Owen, Peter Hunt, Rob Gallagher, Ronaldo, Steve McManaman, Strikers, Xavier Cantegreli</itunes:keywords>
        <itunes:summary>This week the team try to fit in talking about all the best strikers from the 1990s, both at home and abroad. Ash is once again joined by Rob Gallagher, as well Ian Wright enthusiast Peter Hunt and from across the channel Xavier Cantegreli. On the phone is former Coventry, Blackburn and Newcastle forward Kevin Gallacher.</itunes:summary>
        <itunes:subtitle>We talk strikers and on the phone is former Coventry, Blackburn and Newcastle forward Kevin Gallacher.</itunes:subtitle>
        <description>This week the team try to fit in talking about all the best strikers from the 1990s, both at home and abroad. Ash is once again joined by Rob Gallagher, as well Ian Wright enthusiast Peter Hunt and from across the channel Xavier Cantegreli. On the phone is former Coventry, Blackburn and Newcastle forward Kevin Gallacher.

A West Twelve Media and Burble Media production sponsored by Classic Football Shirts https://www.classicfootballshirts.co.uk/
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/232538554-west-twelve-media-the-strikers.mp3" length="26332222"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>


<item>
        <title>Bring Back The Cup Winners Cup</title>
        <pubDate>Tue, 03 Nov 2015 00:50:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/bring-back-the-cup-winners-cup</link>
        <itunes:duration>00:42:12</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,EPL,Premier League,90s,Premiership,Donald Parish,Billy Robertson,Scott Tweed,Leeds,Norwich,Jon Newsome, Europe, Champions League, Cup Winners Cup, Man U</itunes:keywords>
        <itunes:summary>The boys go all continental this week as they discuss famous European nights of the 90s. Ash is joined by Norwich fan Donald Parish, Man Utd supporter Billy Robertson and Gooner Scott Tweed. Former Leeds and Norwich ace Jon Newsome is on the phone too.</itunes:summary>
        <itunes:subtitle>The boys go all continental this week as they discuss famous European nights of the 90s. Ash is joined by Norwich fan Donald Parish, Man Utd supporter Billy Robertson and Gooner Scott Tweed. Former Leeds and Norwich ace Jon Newsome is on the phone too.</itunes:subtitle>
        <description>The boys go all continental this week as they discuss famous European nights of the 90s. Ash is joined by Norwich fan Donald Parish, Man Utd supporter Billy Robertson and Gooner Scott Tweed. Former Leeds and Norwich ace Jon Newsome is on the phone too.

A West Twelve Media and Burble Media production sponsored by Classic Football Shirts https://www.classicfootballshirts.co.uk/
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/231328612-west-twelve-media-bring-back-the-cup-winners-cup.mp3" length="22194217"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>Goals Galore</title>
        <pubDate>Mon, 19 Oct 2015 19:50:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/goals-galore</link>
        <itunes:duration>00:50:14</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Kanu,Craig Hignett,Arsene Wenger,Simon Rothstein,EPL,Philip Albert,Premier League,David Fraser,90s,Vikram Sangar,Premiership,Matt LeTissier,QPR,Shearer,Paul Gascoigne,Gazza,Bergkamp,Cantona,Tony Adams</itunes:keywords>
        <itunes:summary>Tonight we talk goals, goals and more goals as Ash is joined by David Fraser, Simon Rothstein and Vikram Sangar to talk the best goals of the 90s. We also chat to former Middlesbrough midfielder Craig Hignett on the phone about one of his milestone goals.</itunes:summary>
        <itunes:subtitle>Tonight we talk goals, goals and more goals as Ash is joined by David Fraser, Simon Rothstein and Vikram Sangar to talk the best goals of the 90s. We also chat to former Middlesbrough midfielder Craig Hignett on the phone about one of his milestone goals.</itunes:subtitle>
        <description>Tonight we talk goals, goals and more goals as Ash is joined by David Fraser, Simon Rothstein and Vikram Sangar to talk the best goals of the 90s. We also chat to former Middlesbrough midfielder Craig Hignett on the phone about one of his milestone goals.
 
A West Twelve Media and Burble Media production sponsored by Classic Football Shirts https://www.classicfootballshirts.co.uk/
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/229159315-west-twelve-media-goals-galore.mp3" length="26048218"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>Bets, Drugs and Naughty bank rolls</title>
        <pubDate>Mon, 12 Oct 2015 19:50:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/bets-drugs-and-naughty-bank-rolls</link>
        <itunes:duration>00:57:10</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,EPL,Premier League,90s,Premiership,Ash Rose,Rob Gallagher, David Busst, Joel Young, Ralph Welch, Arsenal, Scandals, Bungs, George Graham, Eric Cantona, match fixing, Bruce Grobbelaar, Hans Segers, John Fashanu, Glenn Hoddle
</itunes:keywords>
        <itunes:summary>This week Ash is joined by Joel Young, Ralph Welch and Rob Gallagher as they look back at the biggest football scandals of the 90s. Plus there's a top interview with former Coventry defender David Busst - whose injury was one of the most iconic of the decade.</itunes:summary>
        <itunes:subtitle>Ash is joined by Joel Young, Ralph Welch and Rob Gallagher as they look back at the biggest football scandals of the 90s. Plus there's a top interview with former Coventry defender David Busst - whose injury was one of the most iconic of the decade.</itunes:subtitle>
        <description>This week Ash is joined by Joel Young, Ralph Welch and Rob Gallagher as they look back at the biggest football scandals of the 90s. Plus there's a top interview with former Coventry defender David Busst - whose injury was one of the most iconic of the decade.
 
A West Twelve Media and Burble Media production sponsored by Classic Football Shirts https://www.classicfootballshirts.co.uk/
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/228131166-west-twelve-media-bets-drugs-and-naughty-bank-rolls.mp3" length="29374129"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>World In Motion</title>
        <pubDate>Mon, 05 Oct 2015 19:50:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/world-in-motion</link>
        <itunes:duration>00:45:16</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose, Ben Lyttleton, EIRE, Gazza, Italia 90, Kevin Sheedy, Paddy O’ Sullivan, Seb White, World Cup, Classic Football Shirts</itunes:keywords>
        <itunes:summary>Ash Rose is joined in the studio by Chelsea fan Paddy O’ Sullivan, Spurs fan Ben Lyttleton and Yeovil fan Seb White. This week we go back to the summer of 1990 for our first tournament pod on Italia 90. We also have a fantastic interview with Ireland’s first ever World Cup goalscorer Kevin Sheedy!</itunes:summary>
        <itunes:subtitle>This week we go back to the summer of 1990 for our first tournament pod on Italia 90. We also have a fantastic interview with Ireland’s first ever World Cup goalscorer Kevin Sheedy!</itunes:subtitle>
        <description>Ash Rose is joined in the studio by Chelsea fan Paddy O’ Sullivan, Spurs fan Ben Lyttleton and Yeovil fan Seb White. This week we go back to the summer of 1990 for our first tournament pod on Italia 90. We also have a fantastic interview with Ireland’s first ever World Cup goalscorer Kevin Sheedy!
 
A West Twelve Media and Burble Media production sponsored by Classic Football Shirts https://www.classicfootballshirts.co.uk/
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/227079316-west-twelve-media-world-in-motion.mp3" length="23666269"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>The Mavericks</title>
        <pubDate>Tue, 29 Sep 2015 14:50:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/the-mavericks</link>
        <itunes:duration>00:46:16</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,EPL,Premier League,Brian Robson,Arsenal,90s,Premiership,Sky,Simon Peach, Dominic Hanley, Phil Hamilton, maverick, Matt Le Tissier, Gazza, Eric Cantona, Mark Crossley, Penalties, Brian Clough</itunes:keywords>
        <itunes:summary>Ash Rose is joined in the studio by Simon Peach, Dominic Hanley and Phil Hamilton. We discuss the Famous Five, Gazza, Cantona, Le TIss and Brian Clough ! We also have a fantastic interview with Middlesbrough Legend Mark Crossley!</itunes:summary>
        <itunes:subtitle>Ash Rose is joined in the studio by Simon Peach, Dominic Hanley and Phil Hamilton. We discuss the Famous Five, Gazza, Cantona, Le TIss and Brian Clough ! We also have a fantastic interview with Middlesbrough Legend Mark Crossley!</itunes:subtitle>
        <description>Ash Rose is joined in the studio by Simon Peach, Dominic Hanley and Phil Hamilton. We discuss the Famous Five, Gazza, Cantona, Le TIss and Brian Clough ! We also have a fantastic interview with Middlesbrough Legend Mark Crossley!
 
A West Twelve Media and Burble Media production
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/226114884-west-twelve-media-the-mavericks.mp3" length="24142115"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>


<item>
        <title>Collymore Closing In</title>
        <pubDate>Wed, 23 Sep 2015 14:50:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/collymore-closing-in</link>
        <itunes:duration>00:55:21</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Roy Evans,Sachi Nakhani,EPL,Premier League,Brian Robson,Arsenal,90s,Premiership,Sky,QPR,Emerson,Paul Gascoigne,Gazza,Bergkamp,Ginola,Tino Asprilla,Charlie Coffey,Liverpool,United</itunes:keywords>
        <itunes:summary>Ash Rose is joined in the studio by Liverpool Fan Sachin Nakrani and Manchester United Fan Charlie Coffey. The guys are talking hat-tricks, great games and the original Ronaldo’s Birthday! We also talk to Dan Tyler on the phone and Ex Liverpool Player AND Manager Roy Evans!</itunes:summary>
        <itunes:subtitle>The guys are talking hat-tricks, great games and the original Ronaldo’s Birthday! We also talk to Dan Tyler on the phone and Ex Liverpool Player AND Manager Roy Evans!</itunes:subtitle>
        <description>Ash Rose is joined in the studio by Liverpool Fan Sachin Nakrani and Manchester United Fan Charlie Coffey. The guys are talking hat-tricks, great games and the original Ronaldo’s Birthday! We also talk to Dan Tyler on the phone and Ex Liverpool Player AND Manager Roy Evans!
 
A West Twelve Media and Burble Media production
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/225210238-west-twelve-media-collymore-closing-in.mp3" length="28505192"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>Got, Got, Need</title>
        <pubDate>Tue, 15 Sep 2015 14:00:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/got-got-need</link>
        <itunes:duration>00:42:17</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Alive And Kicking,EPL,Premier League,90s,Premiership,Sky,90s,Ash Rose, Greg Lansdowne,James Andrews,Michael Sawh,Micky Quinn,Newcastle United,Coventry City,Panini,Merlin,Stickers</itunes:keywords>
        <itunes:summary>Ash Rose is joined in the studio by Sticker Man Greg Lansdowne, Fulham Fan James Andrews and Manchester United Fan Michael Sawh. The guys talk stickers, stickers and more stickers. We also have a great interview with former Newcastle and Coventry legend Micky Quinn!</itunes:summary>
        <itunes:subtitle>The guys talk stickers, stickers and more stickers. We also have a great interview with former Newcastle and Coventry legend Micky Quinn!</itunes:subtitle>
        <description>Ash Rose is joined in the studio by Sticker Man Greg Lansdowne, Fulham Fan James Andrews and Manchester United Fan Michael Sawh. The guys talk stickers, stickers and more stickers. We also have a great interview with former Newcastle and Coventry legend Micky Quinn!
 
A West Twelve Media and Burble Media production
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/223960496-west-twelve-media-got-got-need.mp3" length="22236639"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>


<item>
        <title>Breaking News On Ceefax</title>
        <pubDate>Tue, 01 Sep 2015 04:00:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/whatever-happened-to-rumbleows-</link>
        <itunes:duration>00:38:28</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Alive And Kicking,EPL,Premier League,90s,Premiership,Sky,1990,90s,Richard Claire, Natasha Henry, Matt Ketchell,Arsenal,Newcastle,Spurs, Cantona, Gazza, Paul Walsh, Asprilla, Anelka, Ginola, Ceefax, Clubcall</itunes:keywords>
        <itunes:summary>It’s transfer deadline day and Ash Rose is joined in the studio by Spurs Fan Richard Claire, Arsenal Fan Natasha Henry and Newcastle Fan Matt Ketchell. The guys talk 90's transfers, ClubCall, Ceefax, arrogance, Tino Asprilla and Nicolas Anelka’s transfer fee. We also have an excellent interview with 90’s legend Paul Walsh! </itunes:summary>
        <itunes:subtitle>The guys talk 90's transfers, ClubCall, Ceefax, arrogance, Tino Asprilla and Nicolas Anelka’s transfer fee. We also have an excellent interview with 90’s legend Paul Walsh! </itunes:subtitle>
        <description>It’s transfer deadline day and Ash Rose is joined in the studio by Spurs Fan Richard Claire, Arsenal Fan Natasha Henry and Newcastle Fan Matt Ketchell. The guys talk 90's transfers, ClubCall, Ceefax, arrogance, Tino Asprilla and Nicolas Anelka’s transfer fee. We also have an excellent interview with 90’s legend Paul Walsh! 
 
A West Twelve Media and Burble Media production
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/221798835-west-twelve-media-breaking-news-on-ceefax.mp3" length="20398246"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>




<item>
        <title>Whatever Happened To Rumbelows!</title>
        <pubDate>Mon, 24 Aug 2015 21:22:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/whatever-happened-to-rumbleows-</link>
        <itunes:duration>00:40:56</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,Alive And Kicking,EPL,Premier League,90s,Premiership,Sky,Andrew Raeburn, Jack Hussey,Rob Gallagher,Nigel Jemson, league cup final, rumbelows, coca cola, millwall, tottenham, spurs, aston villa, matt le tisser, le tiss</itunes:keywords>
        <itunes:summary>Welcome to another edition of Alive and Kicking! Today we talk league cup finals, Matt LeTisser, Aston Villa and have an exclusive interview with 90's Legend Nigel Jemson!  Ash is joined in the studio by Andrew Raeburn, Jack Hussey and Rob Gallagher.</itunes:summary>
        <itunes:subtitle>Welcome to another edition of Alive and Kicking! Today we talk league cup finals, Matt LeTisser, Aston Villa and have an exclusive interview with 90's Legend Nigel Jemson!  Ash is joined in the studio by Andrew Raeburn, Jack Hussey and Rob Gallagher.</itunes:subtitle>
        <description>Welcome to another edition of Alive and Kicking! Today we talk league cup finals, Matt LeTisser, Aston Villa and have an exclusive interview with 90's Legend Nigel Jemson!  Ash is joined in the studio by Andrew Raeburn, Jack Hussey and Rob Gallagher.
 
A West Twelve Media and Burble Media production
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/220966118-west-twelve-media-whatever-happened-to-rumbleows.mp3" length="21582115"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>All Kitted Out</title>
        <pubDate>Mon, 17 Aug 2015 21:22:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/all-kitted-out</link>
        <itunes:duration>00:42:18</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,AK90s,Football,Ash Rose,John Devlin,Richard Beach,Liam Matthewman,Alive And Kicking,Ritchie Humphreys,EPL,Premier League,Brian Robson,Arsenal,90s,Premiership,Sky,QPR,Emerson,Paul Gascoigne,Gazza,Bergkamp</itunes:keywords>
        <itunes:summary>Welcome back to Alive and Kicking! Ash Rose is joined in the studio by Scotland fan John Devlin, Bristol Rovers fan Richard Beach and Arsenal fan Liam Matthewman. The boys talk great players, classic kit sponsors and becoming a man. We also have an excellent interview with Sheffield Wednesday legend with Ritchie Humphreys!</itunes:summary>
        <itunes:subtitle>The boys talk great players, classic kit sponsors and becoming a man. We also have an excellent interview with Sheffield Wednesday legend with Ritchie Humphreys!</itunes:subtitle>
        <description>Welcome back to Alive and Kicking! Ash Rose is joined in the studio by Scotland fan John Devlin, Bristol Rovers fan Richard Beach and Arsenal fan Liam Matthewman. The boys talk great players, classic kit sponsors and becoming a man. We also have an excellent interview with Sheffield Wednesday legend with Ritchie Humphreys!
 
A West Twelve Media and Burble Media production
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/220966473-west-twelve-media-all-kitted-out.mp3" length="22239774"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>



<item>
        <title>A Whole New Ball Game</title>
        <pubDate>Wed, 12 Aug 2015 21:22:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/a-whole-new-ball-game</link>
        <itunes:duration>00:49:26</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>1990, 90s, ash rose, EPL, Football,Bryan Robson,Juninho,The Dickens Inn, nostalgia,  Cantona Premier League, retro, middlesborough, Chelsea, Premiership, Sky, QPR,Emerson,Gascoigne,Gazza,Brian Deane,Des Lynam, Beckham, Boro</itunes:keywords>
        <itunes:summary>Welcome to the first ever Alive and Kicking in the 90s! Ash Rose is joined in the studio by Middlesborough fan Joel Young and Chelsea fan Paddy O’Sullivan. The boys talk Des Lynam, classic kits and Gladiators. We are joined on the phone by Blasco Jr Goes and we have an excellent interview with the Premier League (Premiership)’s first ever goal scorer, Brian Deane!</itunes:summary>
        <itunes:subtitle>Welcome to the first ever Alive and Kicking in the 90s! The boys talk Des Lynam, classic kits and Gladiators. We have an excellent interview with the Premiership’s first ever goal scorer, Brian Deane!</itunes:subtitle>
        <description>Welcome to the first ever Alive and Kicking in the 90s! Ash Rose is joined in the studio by Middlesborough fan Joel Young and Chelsea fan Paddy O’Sullivan. The boys talk Des Lynam, classic kits and Gladiators. We are joined on the phone by Blasco Jr Goes and we have an excellent interview with the Premier League (Premiership)’s first ever goal scorer, Brian Deane!
 
A West Twelve Media and Burble Media production
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/220967114-west-twelve-media-a-whole-new-ball-game.mp3" length="23734148"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>

<item>
        <title>Alive and Kicking: the 90s football podcast trailer</title>
        <pubDate>Tue, 28 Jul 2015 18:22:51 GMT</pubDate>
        <link>https://soundcloud.com/west-twelve-media/alive-and-kicking-trailer</link>
        <itunes:duration>00:01:40</itunes:duration>
        <itunes:author>Alive and Kicking: the 90s football podcast</itunes:author>
        <itunes:explicit>no</itunes:explicit>
        <itunes:keywords>Podcast,EPL,Premier League,football,soccer,90s, 1990, retro, sky sports, alive and kicking, ash rose, nostalgia</itunes:keywords>
        <itunes:summary>Alive and Kicking the 90s podcast is due to launch on the 10th August. Ash Rose talks about what to expect and pays homage to a decade the changed football forever. If the 1990s are now retro, this this is your retro celebration!</itunes:summary>
        <itunes:subtitle>Alive and Kicking the 90s podcast is due to launch on the 10th August. Ash Rose talks about what to expect and pays homage to a decade the changed football forever. If the 1990s are now retro, this this is your retro celebration!</itunes:subtitle>
        <description>Alive and Kicking the 90s podcast is due to launch on the 10th August. Ash Rose talks about what to expect and pays homage to a decade the changed football forever. If the 1990s are now retro, this this is your retro celebration! From the fun to the farcical, classic to cringe Alive and Kicking has football in the 1990s all wrapped up just for you!
 A West Twelve Media production
  
 http://www.ak90s.co.uk</description>
        <enclosure type="audio/mpeg" url="http://feeds.soundcloud.com/stream/220967380-west-twelve-media-alive-and-kicking-trailer.mp3" length="1943663"/>
        <itunes:image href="http://www.west12media.co.uk/images/alive_and_kicking_black.png"/>
  </item>
      
  </channel>
</rss>